Shake and Bake
Workouts
Thursday 3/24/22 @ 9:33 PM
132kj
81rpm
44%
19mph
Sunday 3/21/21 @ 5:50 PM
✅
160kj
74rpm
51%
20mph
Saturday 11/14/20 @ 2:0 PM
194kj
79rpm
40%
17mph
Saturday 1/16/21 @ 8:40 PM
✅
267kj
78rpm
46%
19mph
Tuesday 2/23/21 @ 10:17 PM
261kj
75rpm
39%
16mph
Sunday 2/7/21 @ 8:59 PM
✅
394kj
79rpm
46%
19mph
Sunday 2/7/21 @ 3:47 PM
50kj
71rpm
38%
15mph
Sunday 1/17/21 @ 1:46 PM
✅
62kj
77rpm
39%
16mph
Wednesday 10/30/19 @ 10:10 PM
84kj
77rpm
38%
15mph
Sunday 12/27/20 @ 2:23 PM
✅
145kj
77rpm
48%
20mph
Sunday 7/12/20 @ 12:51 PM
443kj
78rpm
43%
17mph
Thursday 7/16/20 @ 9:25 PM
✅
492kj
87rpm
41%
18mph
Wednesday 11/11/20 @ 12:29 PM
208kj
80rpm
41%
17mph
Saturday 11/28/20 @ 7:39 PM
✅
274kj
82rpm
45%
19mph
Sunday 11/15/20 @ 2:24 PM
212kj
78rpm
42%
17mph
Sunday 11/15/20 @ 2:26 PM
✅
274kj
77rpm
47%
19mph
Monday 6/1/20 @ 10:7 AM
294kj
90rpm
37%
17mph
Tuesday 6/2/20 @ 2:26 AM
✅
365kj
87rpm
41%
18mph
Friday 5/22/20 @ 12:0 PM
437kj
72rpm
45%
18mph
Thursday 5/21/20 @ 2:26 AM
✅
537kj
77rpm
47%
19mph
Workouts
443
kj
Sunday 7/12/20
208
kj
Wednesday 11/11/20
294
kj
Monday 6/1/20