Shake and Bake
Workouts
Thursday 10/15/20 @ 11:12 PM
184kj
77rpm
40%
16mph
Wednesday 10/14/20 @ 11:28 PM
✅
301kj
84rpm
46%
20mph
Wednesday 12/16/20 @ 12:52 PM
✅
62kj
81rpm
39%
16mph
Sunday 5/23/21 @ 12:54 PM
60kj
91rpm
35%
16mph
Sunday 4/11/21 @ 1:30 PM
377kj
77rpm
45%
19mph
Sunday 4/11/21 @ 1:28 PM
✅
397kj
78rpm
46%
19mph
Wednesday 6/17/20 @ 4:35 PM
173kj
87rpm
36%
16mph
Monday 9/14/20 @ 9:57 AM
✅
242kj
90rpm
40%
18mph
Wednesday 9/9/20 @ 11:44 PM
131kj
75rpm
42%
17mph
Sunday 8/16/20 @ 1:28 PM
✅
207kj
82rpm
48%
20mph
Saturday 12/14/19 @ 12:9 AM
131kj
82rpm
40%
17mph
Friday 11/29/19 @ 1:24 PM
✅
159kj
79rpm
43%
18mph
Tuesday 10/16/18 @ 10:32 PM
88kj
75rpm
40%
16mph
Thursday 8/29/19 @ 10:42 AM
✅
109kj
70rpm
46%
18mph
Monday 12/17/18 @ 10:48 PM
207kj
71rpm
45%
17mph
Sunday 4/28/19 @ 12:24 PM
✅
244kj
71rpm
48%
18mph
Wednesday 2/27/19 @ 10:1 AM
✅
130kj
72rpm
43%
17mph
Saturday 3/16/19 @ 1:9 PM
108kj
82rpm
37%
16mph
Thursday 6/7/18 @ 11:17 PM
174kj
61rpm
46%
16mph
Sunday 6/24/18 @ 3:40 PM
✅
233kj
73rpm
46%
18mph
Workouts
173
kj
Wednesday 6/17/20