Shake and Bake
Workouts
Tuesday 3/9/21 @ 10:21 PM
71kj
83rpm
33%
15mph
Tuesday 6/22/21 @ 4:3 PM
✅
104kj
69rpm
45%
17mph
Thursday 12/12/19 @ 12:3 AM
61kj
76rpm
40%
16mph
Sunday 12/15/19 @ 5:26 PM
✅
89kj
69rpm
50%
19mph
Thursday 5/9/19 @ 9:28 PM
318kj
71rpm
46%
17mph
Friday 5/10/19 @ 12:21 PM
✅
637kj
78rpm
56%
23mph
Thursday 7/26/18 @ 11:53 AM
118kj
72rpm
46%
18mph
Tuesday 11/13/18 @ 1:36 PM
✅
201kj
83rpm
52%
22mph
Wednesday 5/16/18 @ 10:42 PM
206kj
68rpm
46%
17mph
Wednesday 4/25/18 @ 2:25 PM
✅
446kj
76rpm
58%
23mph
Sunday 3/25/18 @ 1:24 PM
✅
349kj
79rpm
43%
18mph
Sunday 3/25/18 @ 1:24 PM
kj
rpm
%
0mph
Tuesday 2/27/18 @ 11:50 PM
212kj
81rpm
42%
17mph
Thursday 3/1/18 @ 2:56 PM
✅
366kj
80rpm
52%
22mph
Sunday 2/25/18 @ 2:24 PM
304kj
72rpm
44%
17mph
Sunday 2/25/18 @ 2:26 PM
✅
586kj
83rpm
52%
22mph
Tuesday 1/23/18 @ 11:46 PM
191kj
75rpm
42%
17mph
Thursday 2/1/18 @ 7:22 PM
✅
377kj
80rpm
53%
22mph
Friday 12/8/17 @ 11:14 PM
337kj
71rpm
47%
18mph
Sunday 12/24/17 @ 4:35 PM
✅
565kj
74rpm
57%
22mph
Workouts
61
kj
Thursday 12/12/19
191
kj
Tuesday 1/23/18