Shake and Bake
Workouts
Sunday 10/9/22 @ 9:53 PM
211kj
79rpm
34%
14mph
Monday 10/10/22 @ 3:46 PM
✅
304kj
79rpm
41%
17mph
Sunday 9/11/22 @ 3:43 PM
167kj
82rpm
36%
16mph
Thursday 9/8/22 @ 11:47 PM
✅
214kj
80rpm
40%
17mph
Wednesday 10/6/21 @ 3:58 PM
217kj
80rpm
35%
15mph
Wednesday 10/6/21 @ 5:9 PM
✅
323kj
77rpm
43%
17mph
Saturday 5/9/20 @ 3:53 PM
466kj
83rpm
35%
15mph
Saturday 5/9/20 @ 4:27 PM
✅
755kj
78rpm
45%
19mph
Saturday 4/11/20 @ 3:0 PM
467kj
78rpm
37%
15mph
Friday 4/10/20 @ 11:11 PM
✅
750kj
80rpm
44%
18mph
Tuesday 1/19/21 @ 1:15 PM
219kj
86rpm
33%
15mph
Sunday 12/20/20 @ 7:25 PM
✅
362kj
79rpm
44%
18mph
Saturday 9/26/20 @ 3:38 PM
357kj
85rpm
36%
16mph
Thursday 9/24/20 @ 2:52 PM
✅
477kj
76rpm
44%
18mph
Tuesday 8/25/20 @ 12:22 PM
238kj
86rpm
34%
15mph
Friday 8/14/20 @ 5:28 PM
✅
342kj
78rpm
43%
18mph
Sunday 5/26/19 @ 3:46 PM
219kj
77rpm
37%
15mph
Thursday 1/9/20 @ 6:38 PM
✅
295kj
69rpm
44%
16mph
Thursday 11/22/18 @ 3:17 PM
216kj
74rpm
38%
15mph
Thursday 11/22/18 @ 3:29 PM
✅
336kj
83rpm
42%
18mph
Workouts
211
kj
Sunday 10/9/22
217
kj
Wednesday 10/6/21
466
kj
Saturday 5/9/20
467
kj
Saturday 4/11/20
219
kj
Tuesday 1/19/21
238
kj
Tuesday 8/25/20