Shake and Bake
Workouts
Saturday 6/18/22 @ 3:49 PM
134kj
83rpm
45%
19mph
Sunday 6/26/22 @ 6:26 PM
✅
167kj
85rpm
48%
21mph
Sunday 3/27/22 @ 11:40 AM
130kj
78rpm
40%
17mph
Friday 1/21/22 @ 12:8 PM
✅
249kj
96rpm
46%
22mph
Friday 3/18/22 @ 12:25 AM
139kj
74rpm
44%
17mph
Friday 3/18/22 @ 10:8 AM
✅
261kj
98rpm
45%
22mph
Monday 12/13/21 @ 4:19 PM
234kj
82rpm
43%
18mph
Sunday 12/12/21 @ 12:55 PM
✅
402kj
100rpm
46%
22mph
Monday 8/16/21 @ 4:17 PM
520kj
90rpm
41%
19mph
Thursday 8/5/21 @ 12:0 AM
✅
722kj
104rpm
41%
21mph
Saturday 10/3/20 @ 11:0 AM
363kj
83rpm
38%
16mph
Wednesday 8/11/21 @ 11:43 PM
✅
731kj
102rpm
43%
22mph
Friday 7/23/21 @ 11:23 PM
97kj
92rpm
32%
15mph
Saturday 7/24/21 @ 10:54 PM
✅
231kj
103rpm
41%
21mph
Thursday 7/15/21 @ 7:53 PM
355kj
89rpm
40%
18mph
Thursday 7/15/21 @ 10:37 AM
✅
519kj
101rpm
41%
21mph
Thursday 7/1/21 @ 3:38 PM
276kj
85rpm
45%
19mph
Wednesday 6/30/21 @ 11:30 PM
✅
345kj
103rpm
41%
21mph
Saturday 2/20/21 @ 11:10 PM
207kj
85rpm
39%
17mph
Saturday 2/6/21 @ 5:40 PM
✅
243kj
91rpm
40%
18mph
Workouts
355
kj
Thursday 7/15/21
276
kj
Thursday 7/1/21
207
kj
Saturday 2/20/21