Shake and Bake
VS
Workouts
Friday 7/3/20 @ 7:10 PM
65kj
80rpm
40%
17mph
Tuesday 11/10/20 @ 7:21 PM
✅
169kj
80rpm
60%
24mph
Thursday 5/6/21 @ 8:19 PM
224kj
68rpm
48%
17mph
Tuesday 5/4/21 @ 6:32 PM
✅
477kj
79rpm
59%
24mph
Saturday 3/13/21 @ 2:48 PM
202kj
56rpm
51%
16mph
Wednesday 3/10/21 @ 12:23 AM
✅
469kj
81rpm
57%
23mph
Saturday 10/24/20 @ 1:26 PM
132kj
68rpm
46%
16mph
Monday 10/19/20 @ 4:3 PM
✅
228kj
81rpm
50%
21mph
Tuesday 10/20/20 @ 1:23 PM
239kj
71rpm
48%
18mph
Friday 9/18/20 @ 4:31 PM
✅
489kj
74rpm
62%
24mph
Monday 6/8/20 @ 6:16 PM
118kj
59rpm
65%
21mph
Sunday 2/23/20 @ 6:17 PM
✅
189kj
67rpm
72%
25mph
Friday 5/22/20 @ 7:7 PM
70kj
69rpm
34%
13mph
Tuesday 12/31/19 @ 8:17 PM
✅
152kj
85rpm
41%
18mph
Tuesday 4/28/20 @ 6:15 PM
165kj
68rpm
50%
18mph
Thursday 4/16/20 @ 9:9 PM
✅
328kj
78rpm
60%
24mph
Wednesday 4/22/20 @ 1:59 PM
214kj
74rpm
44%
17mph
Wednesday 4/22/20 @ 1:58 PM
✅
540kj
74rpm
66%
25mph
Wednesday 2/12/20 @ 5:24 PM
218kj
68rpm
47%
17mph
Thursday 2/13/20 @ 8:11 PM
✅
403kj
81rpm
53%
22mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
6
VS
achievegr8ness
🔥Road-2-5000Rides🔥
229
🔥
Workouts
202
kj
Saturday 3/13/21
214
kj
Wednesday 4/22/20