Shake and Bake
Workouts
Thursday 9/24/20 @ 10:0 PM
236kj
80rpm
42%
18mph
Friday 5/7/21 @ 7:49 PM
✅
368kj
91rpm
47%
21mph
Friday 9/11/20 @ 9:49 PM
379kj
79rpm
43%
18mph
Saturday 9/12/20 @ 3:0 PM
✅
531kj
86rpm
47%
21mph
Saturday 3/28/20 @ 8:55 PM
415kj
73rpm
43%
17mph
Friday 3/27/20 @ 3:26 PM
✅
689kj
84rpm
48%
21mph
Wednesday 4/22/20 @ 3:57 PM
489kj
79rpm
43%
18mph
Monday 5/24/21 @ 9:28 PM
✅
741kj
83rpm
48%
21mph
Friday 5/15/20 @ 8:28 PM
259kj
77rpm
55%
22mph
Friday 3/12/21 @ 5:1 PM
✅
370kj
79rpm
62%
25mph
Monday 12/28/20 @ 11:37 PM
368kj
72rpm
48%
18mph
Saturday 12/26/20 @ 2:57 PM
✅
486kj
78rpm
50%
20mph
Monday 10/19/20 @ 10:37 PM
253kj
88rpm
41%
18mph
Monday 12/14/20 @ 5:24 PM
✅
343kj
88rpm
46%
21mph
Monday 11/16/20 @ 9:38 PM
470kj
83rpm
41%
18mph
Saturday 11/14/20 @ 3:33 PM
✅
736kj
85rpm
49%
21mph
Sunday 9/27/20 @ 10:41 PM
368kj
80rpm
41%
17mph
Wednesday 9/23/20 @ 8:3 PM
✅
504kj
82rpm
47%
20mph
Wednesday 10/2/19 @ 11:7 PM
96kj
80rpm
34%
15mph
Monday 7/29/19 @ 11:16 PM
✅
142kj
84rpm
40%
17mph
Workouts
236
kj
Thursday 9/24/20
415
kj
Saturday 3/28/20
368
kj
Monday 12/28/20
253
kj
Monday 10/19/20
470
kj
Monday 11/16/20
96
kj
Wednesday 10/2/19