Shake and Bake
Workouts
Tuesday 2/1/22 @ 8:29 PM
242kj
87rpm
41%
18mph
Thursday 2/3/22 @ 11:35 AM
✅
270kj
84rpm
44%
19mph
Friday 9/24/21 @ 11:49 AM
265kj
77rpm
47%
19mph
Friday 8/13/21 @ 9:25 PM
✅
282kj
79rpm
47%
19mph
Monday 9/13/21 @ 1:52 PM
184kj
84rpm
44%
19mph
Sunday 9/12/21 @ 5:35 PM
✅
189kj
84rpm
45%
20mph
Monday 4/6/20 @ 9:56 AM
✅
278kj
80rpm
46%
19mph
Monday 2/15/21 @ 8:4 PM
271kj
82rpm
45%
19mph
Tuesday 12/15/20 @ 1:39 PM
✅
297kj
70rpm
52%
20mph
Monday 12/14/20 @ 10:16 PM
285kj
78rpm
48%
20mph
Sunday 10/18/20 @ 1:23 PM
✅
468kj
73rpm
52%
20mph
Sunday 7/12/20 @ 7:20 PM
431kj
82rpm
46%
20mph
Friday 12/13/19 @ 3:6 PM
✅
312kj
73rpm
52%
20mph
Thursday 6/25/20 @ 9:0 PM
308kj
80rpm
49%
20mph
Monday 5/11/20 @ 11:36 AM
✅
333kj
73rpm
53%
21mph
Tuesday 8/6/19 @ 11:34 PM
325kj
85rpm
48%
21mph
Friday 5/1/20 @ 12:10 PM
397kj
81rpm
45%
19mph
Friday 11/30/18 @ 12:6 AM
✅
413kj
77rpm
48%
19mph
Saturday 12/7/19 @ 4:58 PM
314kj
78rpm
50%
20mph
Monday 12/9/19 @ 11:37 PM
✅
315kj
80rpm
49%
20mph
Workouts
285
kj
Monday 12/14/20
431
kj
Sunday 7/12/20