Shake and Bake
Workouts
Sunday 6/26/22 @ 8:45 PM
568kj
79rpm
53%
22mph
Sunday 9/26/21 @ 1:29 PM
✅
621kj
74rpm
58%
23mph
Monday 2/7/22 @ 4:30 PM
174kj
81rpm
44%
19mph
Tuesday 1/25/22 @ 2:58 PM
✅
249kj
74rpm
55%
22mph
Tuesday 6/14/22 @ 12:35 AM
✅
382kj
80rpm
52%
22mph
Monday 6/13/22 @ 4:50 PM
367kj
75rpm
54%
22mph
Wednesday 1/12/22 @ 5:10 PM
250kj
82rpm
51%
22mph
Wednesday 12/22/21 @ 3:16 PM
✅
259kj
76rpm
55%
22mph
Monday 8/30/21 @ 9:53 PM
✅
261kj
86rpm
51%
22mph
Sunday 8/15/21 @ 3:52 PM
251kj
78rpm
53%
22mph
Sunday 9/29/19 @ 2:0 PM
✅
720kj
81rpm
57%
24mph
Saturday 6/22/19 @ 2:4 PM
624kj
76rpm
57%
23mph
Thursday 9/12/19 @ 2:31 PM
✅
286kj
79rpm
56%
23mph
Wednesday 9/18/19 @ 5:1 PM
267kj
80rpm
54%
22mph
Saturday 11/10/18 @ 2:15 PM
✅
431kj
82rpm
54%
23mph
Friday 11/2/18 @ 4:26 PM
423kj
79rpm
56%
23mph
Sunday 6/10/18 @ 3:50 AM
145kj
74rpm
58%
23mph
Tuesday 5/22/18 @ 3:3 PM
✅
149kj
70rpm
62%
23mph
Monday 8/14/17 @ 8:26 PM
594kj
80rpm
54%
22mph
Tuesday 8/15/17 @ 2:17 PM
✅
617kj
82rpm
54%
23mph
Workouts
367
kj
Monday 6/13/22