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Shake and Bake
anstzya
OV, AZ CMLV #VET🇺🇸
97 🔥
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
11
Beat anstzya
Workouts
Previous Workouts
Sunday 3/26/23 @ 4:57 AM
✅
664
kj
83
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/25/23 @ 1:59 PM
615
kj
76
rpm
52
%
21
mph
Monday 3/13/23 @ 11:36 PM
✅
481
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/21/22 @ 11:31 PM
282
kj
78
rpm
40
%
16
mph
Thursday 11/24/22 @ 8:20 PM
✅
667
kj
81
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/4/21 @ 11:57 AM
613
kj
87
rpm
45
%
20
mph
Thursday 11/24/22 @ 8:19 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/25/21 @ 11:55 AM
✅
516
kj
84
rpm
43
%
19
mph
Tuesday 8/17/21 @ 10:23 PM
✅
535
kj
84
rpm
50
%
21
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Wednesday 9/22/21 @ 9:41 PM
470
kj
81
rpm
48
%
20
mph
Tuesday 6/8/21 @ 1:42 AM
✅
260
kj
81
rpm
53
%
22
mph
20 min Country Ride
Denis Morton
View Class
Share
Thursday 5/20/21 @ 11:27 PM
183
kj
78
rpm
48
%
19
mph
Sunday 7/12/20 @ 3:53 PM
✅
912
kj
81
rpm
56
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 4:41 PM
794
kj
78
rpm
55
%
22
mph
Wednesday 8/14/19 @ 4:24 PM
✅
435
kj
87
rpm
53
%
23
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 8/14/19 @ 4:29 PM
308
kj
80
rpm
50
%
21
mph
Previous Workouts
anstzya
OV, AZ CMLV #VET🇺🇸
97 🔥
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
11
Beat anstzya
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
664
kj
Sunday 3/26/23
615
kj
Saturday 3/25/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
481
kj
Monday 3/13/23
282
kj
Thursday 4/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
667
kj
Thursday 11/24/22
613
kj
Saturday 9/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 11/24/22
✅
516
kj
Saturday 9/25/21
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
535
kj
Tuesday 8/17/21
470
kj
Wednesday 9/22/21
20 min Country Ride
Denis Morton
View Class
Share
✅
260
kj
Tuesday 6/8/21
183
kj
Thursday 5/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
912
kj
Sunday 7/12/20
794
kj
Saturday 4/13/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
435
kj
Wednesday 8/14/19
308
kj
Wednesday 8/14/19
Previous Workouts