Shake and Bake
Workouts
Sunday 12/24/23 @ 3:54 PM
191kj
81rpm
39%
17mph
Monday 12/11/23 @ 11:10 PM
✅
316kj
85rpm
46%
20mph
Friday 10/1/21 @ 11:40 AM
481kj
77rpm
45%
18mph
Tuesday 4/11/23 @ 4:41 PM
✅
672kj
99rpm
42%
21mph
Thursday 3/3/22 @ 11:23 AM
335kj
74rpm
45%
18mph
Thursday 3/3/22 @ 11:23 PM
✅
479kj
79rpm
50%
20mph
Wednesday 12/1/21 @ 12:42 PM
369kj
80rpm
44%
18mph
Sunday 11/28/21 @ 2:27 PM
✅
470kj
86rpm
46%
20mph
Wednesday 6/2/21 @ 11:7 AM
491kj
83rpm
42%
18mph
Wednesday 6/2/21 @ 9:33 PM
✅
543kj
84rpm
44%
19mph
Wednesday 1/27/21 @ 12:1 PM
364kj
81rpm
44%
18mph
Monday 1/4/21 @ 11:12 PM
✅
391kj
80rpm
45%
19mph
Sunday 1/3/21 @ 4:3 PM
353kj
67rpm
49%
18mph
Sunday 1/3/21 @ 4:59 PM
✅
400kj
78rpm
46%
19mph
Thursday 10/15/20 @ 11:35 AM
375kj
79rpm
45%
19mph
Wednesday 10/14/20 @ 10:3 PM
✅
412kj
89rpm
42%
19mph
Wednesday 9/16/20 @ 10:23 AM
356kj
80rpm
43%
18mph
Sunday 6/28/20 @ 8:27 PM
✅
464kj
86rpm
46%
20mph
Monday 7/27/20 @ 11:37 AM
261kj
73rpm
49%
19mph
Thursday 7/9/20 @ 9:36 PM
✅
307kj
78rpm
49%
20mph
Workouts
191
kj
Sunday 12/24/23
481
kj
Friday 10/1/21
369
kj
Wednesday 12/1/21
375
kj
Thursday 10/15/20
356
kj
Wednesday 9/16/20