Shake and Bake
Workouts
Friday 12/29/23 @ 1:40 PM
✅
81kj
81rpm
36%
15mph
Friday 4/7/23 @ 9:50 AM
61kj
68rpm
38%
14mph
Friday 8/11/23 @ 1:6 PM
✅
72kj
75rpm
37%
15mph
Wednesday 8/9/23 @ 3:26 PM
59kj
63rpm
38%
13mph
Monday 2/20/23 @ 2:2 PM
✅
167kj
77rpm
38%
15mph
Friday 2/10/23 @ 10:51 AM
128kj
68rpm
38%
14mph
Tuesday 1/17/23 @ 12:23 PM
✅
168kj
71rpm
41%
16mph
Wednesday 1/18/23 @ 2:11 PM
126kj
65rpm
39%
14mph
Friday 11/19/21 @ 12:53 AM
✅
227kj
69rpm
48%
17mph
Friday 11/19/21 @ 11:29 AM
128kj
70rpm
40%
14mph
Sunday 9/19/21 @ 12:23 PM
✅
87kj
74rpm
40%
16mph
Saturday 9/18/21 @ 4:43 PM
68kj
68rpm
39%
14mph
Friday 8/20/21 @ 12:6 PM
✅
142kj
74rpm
44%
17mph
Tuesday 8/10/21 @ 11:7 AM
91kj
67rpm
39%
14mph
Saturday 8/7/21 @ 2:26 PM
✅
239kj
72rpm
46%
18mph
Saturday 8/7/21 @ 2:27 PM
154kj
70rpm
40%
15mph
Tuesday 5/18/21 @ 11:44 AM
✅
58kj
85rpm
36%
16mph
Thursday 5/13/21 @ 9:50 AM
48kj
66rpm
39%
15mph
Wednesday 4/28/21 @ 10:31 AM
✅
68kj
83rpm
33%
14mph
Saturday 4/3/21 @ 3:12 PM
66kj
77rpm
37%
14mph
Workouts
128
kj
Friday 11/19/21