Shake and Bake
Workouts
Tuesday 1/23/24 @ 2:31 PM
337kj
85rpm
41%
18mph
Wednesday 6/17/20 @ 12:31 AM
✅
449kj
86rpm
45%
20mph
Monday 2/22/21 @ 2:40 PM
426kj
96rpm
40%
19mph
Tuesday 2/23/21 @ 2:24 AM
✅
485kj
90rpm
45%
20mph
Saturday 10/16/21 @ 12:46 PM
236kj
83rpm
41%
18mph
Thursday 11/25/21 @ 1:59 AM
✅
288kj
84rpm
45%
20mph
Saturday 6/20/20 @ 2:56 PM
776kj
86rpm
43%
19mph
Sunday 8/22/21 @ 12:50 AM
✅
960kj
83rpm
48%
20mph
Tuesday 3/26/19 @ 4:19 PM
345kj
83rpm
41%
18mph
Thursday 10/1/20 @ 1:47 AM
✅
479kj
85rpm
47%
20mph
Tuesday 8/4/20 @ 8:15 PM
253kj
88rpm
41%
18mph
Sunday 7/26/20 @ 11:59 PM
✅
318kj
87rpm
46%
20mph
Sunday 4/19/20 @ 2:57 PM
243kj
91rpm
40%
18mph
Thursday 7/16/20 @ 3:30 AM
✅
297kj
86rpm
45%
20mph
Tuesday 4/7/20 @ 3:54 PM
275kj
98rpm
40%
19mph
Saturday 6/20/20 @ 12:47 AM
✅
305kj
85rpm
46%
20mph
Sunday 9/2/18 @ 2:45 PM
✅
258kj
84rpm
37%
16mph
Tuesday 8/28/18 @ 12:35 AM
238kj
86rpm
35%
15mph
Wednesday 7/25/18 @ 10:9 AM
360kj
81rpm
39%
16mph
Thursday 7/19/18 @ 12:42 AM
✅
444kj
87rpm
40%
18mph
Workouts
337
kj
Tuesday 1/23/24
236
kj
Saturday 10/16/21
776
kj
Saturday 6/20/20
345
kj
Tuesday 3/26/19
253
kj
Tuesday 8/4/20
243
kj
Sunday 4/19/20
275
kj
Tuesday 4/7/20
238
kj
Tuesday 8/28/18
360
kj
Wednesday 7/25/18