Shake and Bake
VS
Workouts
Saturday 2/15/20 @ 5:46 PM
461kj
85rpm
40%
18mph
Monday 2/17/20 @ 2:18 PM
✅
481kj
75rpm
46%
18mph
Wednesday 6/24/20 @ 8:25 PM
✅
267kj
89rpm
42%
19mph
Monday 7/6/20 @ 11:16 PM
244kj
85rpm
42%
18mph
Wednesday 3/31/21 @ 1:27 PM
✅
417kj
95rpm
41%
19mph
Sunday 9/22/19 @ 11:37 PM
348kj
78rpm
43%
18mph
Thursday 4/16/20 @ 5:50 PM
✅
251kj
91rpm
41%
19mph
Monday 2/10/20 @ 1:37 AM
245kj
85rpm
43%
18mph
Monday 9/7/20 @ 6:9 PM
402kj
86rpm
43%
19mph
Saturday 5/16/20 @ 11:50 PM
✅
414kj
80rpm
46%
19mph
Sunday 6/23/19 @ 2:33 PM
91kj
82rpm
38%
16mph
Wednesday 5/15/19 @ 11:36 PM
✅
92kj
76rpm
41%
16mph
Monday 5/18/20 @ 3:3 PM
273kj
87rpm
43%
19mph
Monday 5/18/20 @ 12:12 AM
✅
303kj
81rpm
48%
20mph
Friday 11/1/19 @ 12:58 AM
213kj
75rpm
43%
17mph
Saturday 11/2/19 @ 2:13 PM
✅
261kj
74rpm
49%
19mph
Wednesday 8/28/19 @ 11:29 AM
✅
358kj
86rpm
41%
18mph
Friday 8/30/19 @ 11:36 PM
345kj
84rpm
41%
18mph
Friday 8/23/19 @ 3:16 PM
243kj
81rpm
43%
18mph
Friday 8/30/19 @ 12:9 AM
✅
249kj
79rpm
44%
18mph
anniebeas
Boston #RogueAF4Ever
85
🔥
VS
alilbitbrittany
Greenville, SC
40
Workouts
244
kj
Monday 7/6/20
348
kj
Sunday 9/22/19
245
kj
Monday 2/10/20
273
kj
Monday 5/18/20
213
kj
Friday 11/1/19
345
kj
Friday 8/30/19