Shake and Bake
Workouts
Friday 12/29/23 @ 11:12 PM
✅
239kj
76rpm
52%
21mph
Saturday 12/16/23 @ 4:34 PM
208kj
71rpm
53%
20mph
Thursday 7/4/19 @ 7:30 PM
✅
653kj
81rpm
55%
23mph
Thursday 7/4/19 @ 3:5 PM
649kj
78rpm
57%
23mph
Monday 10/18/21 @ 9:42 PM
241kj
76rpm
53%
21mph
Monday 6/27/22 @ 4:33 PM
✅
250kj
73rpm
56%
22mph
Wednesday 2/23/22 @ 4:50 PM
123kj
76rpm
40%
16mph
Tuesday 1/25/22 @ 3:34 PM
✅
253kj
74rpm
56%
22mph
Saturday 10/30/21 @ 8:2 PM
315kj
75rpm
51%
20mph
Tuesday 8/17/21 @ 5:17 PM
✅
351kj
73rpm
54%
21mph
Thursday 8/19/21 @ 2:51 PM
242kj
76rpm
53%
21mph
Wednesday 8/11/21 @ 5:16 PM
✅
255kj
73rpm
56%
22mph
Wednesday 11/11/20 @ 8:57 PM
✅
425kj
82rpm
54%
23mph
Tuesday 11/10/20 @ 6:3 PM
388kj
73rpm
57%
22mph
Wednesday 1/1/20 @ 10:13 PM
570kj
75rpm
55%
22mph
Friday 5/31/19 @ 3:2 PM
✅
643kj
74rpm
58%
23mph
Sunday 3/5/17 @ 3:55 PM
✅
241kj
91rpm
52%
24mph
Sunday 7/3/16 @ 2:18 PM
210kj
82rpm
54%
23mph
Sunday 1/15/17 @ 4:51 PM
329kj
81rpm
41%
18mph
Thursday 11/8/18 @ 1:16 PM
✅
571kj
72rpm
57%
22mph
Workouts
649
kj
Thursday 7/4/19
388
kj
Tuesday 11/10/20
329
kj
Sunday 1/15/17