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Shake and Bake
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Tuesday 3/16/21 @ 12:25 PM
✅
442
kj
85
rpm
53
%
23
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 3/6/21 @ 6:53 PM
259
kj
77
rpm
46
%
19
mph
Saturday 6/24/23 @ 4:7 PM
✅
784
kj
92
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/25/23 @ 5:34 PM
390
kj
68
rpm
45
%
17
mph
Sunday 10/2/22 @ 8:45 PM
✅
577
kj
84
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/23/21 @ 2:50 PM
369
kj
73
rpm
47
%
18
mph
Sunday 9/4/22 @ 8:24 PM
✅
795
kj
90
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/12/22 @ 6:12 PM
502
kj
74
rpm
47
%
18
mph
Sunday 8/28/22 @ 8:40 PM
✅
594
kj
92
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/3/22 @ 1:57 PM
316
kj
81
rpm
41
%
17
mph
Thursday 3/17/22 @ 8:45 PM
✅
602
kj
89
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 2:16 PM
365
kj
71
rpm
46
%
18
mph
Thursday 6/10/21 @ 12:28 PM
✅
674
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/4/20 @ 3:17 PM
417
kj
77
rpm
47
%
19
mph
Friday 9/11/20 @ 6:15 PM
✅
900
kj
79
rpm
57
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 5:37 PM
578
kj
78
rpm
48
%
19
mph
Friday 12/11/20 @ 1:24 PM
✅
424
kj
81
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/22/19 @ 6:14 PM
253
kj
79
rpm
45
%
18
mph
Sunday 11/3/19 @ 10:37 PM
✅
934
kj
82
rpm
56
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 4:45 PM
580
kj
75
rpm
49
%
20
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
442
kj
Tuesday 3/16/21
259
kj
Saturday 3/6/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
784
kj
Saturday 6/24/23
390
kj
Sunday 6/25/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
577
kj
Sunday 10/2/22
369
kj
Thursday 12/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
795
kj
Sunday 9/4/22
502
kj
Saturday 2/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
594
kj
Sunday 8/28/22
316
kj
Wednesday 8/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
602
kj
Thursday 3/17/22
365
kj
Monday 3/21/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
674
kj
Thursday 6/10/21
417
kj
Wednesday 11/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
900
kj
Friday 9/11/20
578
kj
Saturday 9/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
424
kj
Friday 12/11/20
253
kj
Sunday 12/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
934
kj
Sunday 11/3/19
580
kj
Sunday 5/17/20
Previous Workouts
Next Workouts