Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 2:10 PM
✅
238kj
70rpm
42%
15mph
Thursday 11/23/23 @ 3:41 PM
kj
rpm
%
0mph
Saturday 12/4/21 @ 1:52 PM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 2:40 PM
✅
135kj
64rpm
48%
17mph
Sunday 1/17/21 @ 2:26 PM
✅
437kj
67rpm
49%
18mph
Sunday 1/17/21 @ 2:29 PM
363kj
72rpm
42%
16mph
Tuesday 2/11/20 @ 10:17 AM
✅
328kj
76rpm
44%
17mph
Saturday 2/8/20 @ 3:21 PM
284kj
75rpm
42%
16mph
Saturday 4/4/20 @ 1:31 PM
✅
433kj
71rpm
51%
19mph
Sunday 9/2/18 @ 1:25 PM
290kj
73rpm
43%
16mph
Monday 1/1/18 @ 1:45 PM
✅
322kj
87rpm
39%
17mph
Thursday 4/11/19 @ 10:15 AM
263kj
79rpm
38%
16mph
Wednesday 1/9/19 @ 10:8 AM
✅
337kj
83rpm
41%
18mph
Tuesday 1/8/19 @ 11:0 AM
261kj
83rpm
37%
16mph
Sunday 1/6/19 @ 3:5 PM
✅
207kj
81rpm
48%
20mph
Tuesday 6/13/17 @ 10:9 PM
177kj
77rpm
47%
19mph
Saturday 6/23/18 @ 1:26 PM
✅
460kj
66rpm
50%
18mph
Sunday 6/17/18 @ 2:25 PM
390kj
66rpm
47%
17mph
Wednesday 11/22/17 @ 10:21 AM
✅
333kj
78rpm
43%
18mph
Friday 9/8/17 @ 10:3 AM
285kj
77rpm
41%
16mph
annego
older and wiser Chappaqua
122
🔥
VS
clipoutcrystal
you’ve got this Becs!
24
Workouts
363
kj
Sunday 1/17/21
284
kj
Saturday 2/8/20
263
kj
Thursday 4/11/19
261
kj
Tuesday 1/8/19
390
kj
Sunday 6/17/18