Shake and Bake
VS
Workouts
Monday 8/12/19 @ 9:25 AM
✅
223kj
89rpm
39%
18mph
Friday 8/2/19 @ 12:14 PM
209kj
83rpm
39%
17mph
Sunday 4/25/21 @ 1:24 PM
✅
303kj
72rpm
44%
17mph
Saturday 5/29/21 @ 2:48 PM
239kj
69rpm
41%
15mph
Saturday 12/26/20 @ 7:44 PM
✅
355kj
73rpm
47%
18mph
Saturday 12/26/20 @ 10:53 PM
215kj
71rpm
39%
15mph
Wednesday 12/2/20 @ 11:8 AM
✅
203kj
71rpm
45%
17mph
Monday 11/30/20 @ 1:55 PM
173kj
74rpm
41%
16mph
Sunday 8/9/20 @ 1:26 PM
122kj
0rpm
0%
0mph
Tuesday 8/25/20 @ 1:6 PM
✅
145kj
73rpm
37%
15mph
Friday 12/1/17 @ 10:19 AM
✅
289kj
79rpm
40%
17mph
Sunday 5/12/19 @ 2:40 PM
228kj
81rpm
35%
15mph
Wednesday 2/6/19 @ 10:4 AM
✅
357kj
79rpm
43%
18mph
Wednesday 2/6/19 @ 12:47 PM
332kj
82rpm
41%
17mph
Monday 1/7/19 @ 10:7 AM
✅
336kj
83rpm
41%
18mph
Saturday 12/15/18 @ 3:23 PM
320kj
84rpm
39%
17mph
Friday 11/2/18 @ 10:57 PM
✅
317kj
69rpm
46%
17mph
Thursday 11/1/18 @ 9:22 PM
240kj
69rpm
40%
15mph
Monday 12/18/17 @ 10:16 AM
✅
347kj
73rpm
47%
18mph
Monday 12/18/17 @ 10:19 AM
279kj
75rpm
41%
16mph
annego
older and wiser Chappaqua
156
🔥
VS
angie_spins
Brooklyn #JFDI
35
Workouts
209
kj
Friday 8/2/19
215
kj
Saturday 12/26/20
173
kj
Monday 11/30/20
320
kj
Saturday 12/15/18