Shake and Bake
Workouts
Saturday 1/6/24 @ 10:52 PM
✅
628kj
79rpm
49%
20mph
Tuesday 11/7/23 @ 5:19 PM
446kj
63rpm
50%
17mph
Sunday 3/26/23 @ 7:43 PM
✅
537kj
81rpm
45%
19mph
Thursday 7/20/23 @ 3:27 PM
465kj
65rpm
49%
17mph
Sunday 5/8/22 @ 7:30 PM
494kj
79rpm
50%
21mph
Tuesday 5/10/22 @ 5:14 PM
✅
630kj
71rpm
58%
22mph
Wednesday 12/15/21 @ 12:30 PM
309kj
80rpm
49%
20mph
Thursday 12/9/21 @ 8:11 PM
✅
416kj
69rpm
60%
22mph
Wednesday 5/5/21 @ 11:35 AM
289kj
78rpm
48%
19mph
Sunday 5/2/21 @ 3:40 PM
✅
463kj
77rpm
59%
23mph
Tuesday 11/10/20 @ 10:55 PM
326kj
81rpm
50%
20mph
Friday 12/4/20 @ 7:47 PM
✅
352kj
72rpm
55%
21mph
Tuesday 9/15/20 @ 10:42 PM
307kj
83rpm
48%
20mph
Saturday 9/12/20 @ 6:53 PM
✅
354kj
76rpm
53%
21mph
Saturday 5/2/20 @ 8:41 PM
✅
306kj
81rpm
48%
20mph
Wednesday 4/22/20 @ 9:1 PM
270kj
52rpm
60%
19mph
Saturday 12/1/18 @ 10:21 PM
✅
423kj
75rpm
49%
19mph
Monday 12/3/18 @ 6:7 PM
412kj
74rpm
49%
19mph
Saturday 10/20/18 @ 11:45 PM
✅
301kj
76rpm
50%
20mph
Friday 10/19/18 @ 3:52 PM
276kj
74rpm
49%
19mph
Workouts
446
kj
Tuesday 11/7/23
494
kj
Sunday 5/8/22
326
kj
Tuesday 11/10/20
270
kj
Wednesday 4/22/20