Shake and Bake
Workouts
Thursday 8/12/21 @ 11:0 PM
✅
315kj
88rpm
45%
20mph
Monday 8/30/21 @ 12:24 PM
255kj
74rpm
47%
18mph
Thursday 2/2/23 @ 12:5 AM
✅
387kj
80rpm
44%
19mph
Monday 1/2/23 @ 1:3 PM
333kj
68rpm
47%
17mph
Monday 10/25/21 @ 11:32 AM
✅
301kj
82rpm
47%
20mph
Thursday 11/4/21 @ 12:17 PM
253kj
74rpm
48%
18mph
Friday 10/15/21 @ 11:30 AM
✅
316kj
81rpm
48%
20mph
Monday 10/18/21 @ 12:22 PM
226kj
74rpm
45%
17mph
Wednesday 8/19/20 @ 3:9 PM
✅
331kj
80rpm
49%
20mph
Wednesday 9/2/20 @ 12:22 PM
253kj
71rpm
48%
18mph
Sunday 5/3/20 @ 4:9 PM
✅
308kj
79rpm
49%
20mph
Saturday 5/2/20 @ 1:58 PM
282kj
72rpm
50%
19mph
Saturday 3/14/20 @ 10:44 PM
397kj
73rpm
47%
18mph
Tuesday 4/14/20 @ 1:42 PM
✅
478kj
65rpm
58%
20mph
Saturday 12/7/19 @ 11:31 PM
✅
306kj
78rpm
49%
20mph
Monday 12/23/19 @ 1:21 PM
266kj
73rpm
49%
19mph
Friday 11/8/19 @ 1:23 AM
✅
330kj
80rpm
50%
21mph
Thursday 4/4/19 @ 11:30 AM
254kj
75rpm
47%
19mph
Saturday 9/29/18 @ 7:48 PM
✅
450kj
76rpm
49%
20mph
Friday 11/9/18 @ 12:10 PM
377kj
72rpm
47%
18mph
Workouts
282
kj
Saturday 5/2/20