Shake and Bake
Workouts
Sunday 8/6/23 @ 8:10 AM
✅
107kj
74rpm
38%
15mph
Wednesday 8/30/23 @ 1:8 PM
95kj
70rpm
39%
15mph
Monday 8/21/23 @ 8:27 AM
99kj
77rpm
36%
15mph
Tuesday 8/22/23 @ 1:7 PM
✅
100kj
65rpm
42%
15mph
Sunday 8/20/23 @ 7:56 AM
290kj
75rpm
41%
17mph
Thursday 3/19/20 @ 12:29 PM
✅
300kj
73rpm
43%
17mph
Thursday 6/15/23 @ 8:40 AM
✅
104kj
75rpm
41%
17mph
Thursday 6/22/23 @ 12:59 PM
76kj
70rpm
39%
15mph
Monday 5/29/23 @ 8:45 AM
✅
238kj
70rpm
47%
18mph
Friday 6/2/23 @ 12:46 PM
201kj
67rpm
45%
17mph
Thursday 5/18/23 @ 7:41 AM
51kj
79rpm
34%
14mph
Tuesday 4/11/23 @ 12:7 PM
✅
209kj
70rpm
44%
17mph
Friday 1/13/23 @ 4:43 PM
129kj
77rpm
41%
16mph
Tuesday 1/10/23 @ 1:12 PM
✅
133kj
68rpm
45%
17mph
Monday 10/4/21 @ 8:30 AM
✅
238kj
79rpm
43%
18mph
Sunday 9/19/21 @ 8:45 PM
203kj
74rpm
43%
17mph
Thursday 9/10/20 @ 7:1 AM
104kj
74rpm
38%
15mph
Friday 9/4/20 @ 1:2 PM
✅
141kj
73rpm
44%
17mph
Wednesday 6/17/20 @ 10:17 AM
✅
128kj
80rpm
39%
16mph
Monday 6/22/20 @ 12:53 PM
120kj
73rpm
41%
16mph
Workouts
51
kj
Thursday 5/18/23