Shake and Bake
Workouts
Saturday 4/17/21 @ 3:7 PM
✅
89kj
89rpm
42%
19mph
Sunday 1/31/21 @ 4:42 PM
78kj
92rpm
39%
18mph
Tuesday 4/13/21 @ 3:12 PM
✅
304kj
74rpm
51%
20mph
Wednesday 6/3/20 @ 9:57 PM
256kj
82rpm
44%
19mph
Saturday 1/16/21 @ 5:54 PM
✅
194kj
73rpm
51%
20mph
Saturday 1/9/21 @ 4:1 AM
165kj
80rpm
44%
18mph
Thursday 11/12/20 @ 4:25 PM
145kj
84rpm
40%
18mph
Monday 11/16/20 @ 12:0 PM
✅
157kj
82rpm
43%
18mph
Wednesday 10/28/20 @ 4:11 PM
✅
164kj
85rpm
41%
18mph
Thursday 4/5/18 @ 12:42 AM
88kj
81rpm
32%
14mph
Sunday 6/28/20 @ 3:29 PM
140kj
80rpm
41%
17mph
Friday 6/26/20 @ 9:33 PM
✅
160kj
84rpm
42%
18mph
Wednesday 12/19/18 @ 4:45 PM
✅
200kj
78rpm
48%
20mph
Thursday 8/9/18 @ 12:32 AM
162kj
69rpm
49%
18mph
Tuesday 11/20/18 @ 9:0 PM
✅
352kj
61rpm
53%
18mph
Tuesday 11/20/18 @ 10:57 AM
335kj
71rpm
45%
16mph
Saturday 3/31/18 @ 12:9 PM
116kj
63rpm
38%
13mph
Saturday 3/31/18 @ 4:23 PM
✅
153kj
75rpm
37%
15mph
Monday 2/26/18 @ 11:29 PM
77kj
71rpm
35%
13mph
Saturday 11/25/17 @ 5:14 PM
✅
113kj
77rpm
39%
16mph
Workouts
88
kj
Thursday 4/5/18
116
kj
Saturday 3/31/18