Shake and Bake

Workouts

Friday 3/19/21 @ 2:31 PM
85kj
48rpm
40%
11mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/19/21 @ 1:54 PM
✅
307kj
93rpm
43%
20mph
Sunday 12/13/20 @ 3:32 PM
129kj
58rpm
42%
14mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/9/20 @ 3:12 PM
✅
271kj
79rpm
46%
19mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
85 kj
Friday 3/19/21
✅ 307 kj
Friday 3/19/21
30 min Holiday Ride
Emma Lovewell
129 kj
Sunday 12/13/20
✅ 271 kj
Wednesday 12/9/20