Shake and Bake
Workouts
Wednesday 7/1/20 @ 11:59 AM
216kj
84rpm
40%
17mph
Wednesday 5/12/21 @ 12:24 AM
✅
257kj
86rpm
43%
19mph
Thursday 4/22/21 @ 9:37 AM
339kj
80rpm
42%
18mph
Wednesday 4/21/21 @ 11:24 PM
✅
407kj
81rpm
45%
19mph
Thursday 11/26/20 @ 12:51 PM
✅
409kj
86rpm
43%
19mph
Thursday 11/26/20 @ 3:15 PM
381kj
82rpm
42%
18mph
Saturday 11/14/20 @ 12:13 PM
✅
511kj
84rpm
43%
19mph
Tuesday 11/17/20 @ 4:18 AM
429kj
78rpm
42%
17mph
Thursday 8/27/20 @ 5:6 PM
✅
81kj
76rpm
45%
18mph
Saturday 9/19/20 @ 1:20 PM
74kj
78rpm
43%
18mph
Wednesday 9/9/20 @ 11:23 AM
✅
125kj
80rpm
44%
18mph
Saturday 9/12/20 @ 1:13 PM
112kj
87rpm
39%
17mph
Tuesday 7/21/20 @ 2:9 PM
227kj
74rpm
46%
18mph
Thursday 7/16/20 @ 11:21 PM
✅
313kj
82rpm
48%
20mph
Saturday 7/11/20 @ 1:6 PM
95kj
58rpm
58%
19mph
Saturday 2/2/19 @ 4:51 PM
✅
103kj
73rpm
52%
20mph
Thursday 4/23/20 @ 2:8 PM
50kj
78rpm
37%
15mph
Saturday 3/14/20 @ 2:48 PM
✅
52kj
80rpm
36%
15mph
Tuesday 4/21/20 @ 1:36 PM
121kj
71rpm
42%
16mph
Tuesday 4/21/20 @ 1:34 PM
✅
144kj
77rpm
43%
17mph
Workouts
216
kj
Wednesday 7/1/20
339
kj
Thursday 4/22/21
381
kj
Thursday 11/26/20
429
kj
Tuesday 11/17/20
227
kj
Tuesday 7/21/20