Shake and Bake
Workouts
Wednesday 1/25/23 @ 12:43 AM
209kj
72rpm
44%
17mph
Wednesday 1/18/23 @ 2:10 PM
✅
218kj
75rpm
44%
17mph
Thursday 12/8/22 @ 11:52 PM
✅
214kj
74rpm
43%
17mph
Tuesday 12/6/22 @ 2:18 PM
209kj
84rpm
40%
17mph
Thursday 6/9/22 @ 9:41 PM
221kj
70rpm
46%
17mph
Tuesday 3/16/21 @ 11:30 PM
✅
263kj
72rpm
49%
19mph
Thursday 2/3/22 @ 12:18 AM
✅
224kj
76rpm
44%
17mph
Friday 2/4/22 @ 3:35 PM
217kj
79rpm
42%
17mph
Friday 6/25/21 @ 2:12 PM
233kj
74rpm
45%
18mph
Tuesday 6/22/21 @ 11:22 PM
✅
295kj
81rpm
47%
20mph
Wednesday 6/2/21 @ 4:26 PM
198kj
73rpm
43%
17mph
Wednesday 6/2/21 @ 9:58 AM
✅
232kj
77rpm
44%
18mph
Friday 9/4/20 @ 6:53 PM
157kj
80rpm
43%
18mph
Tuesday 1/19/21 @ 5:13 PM
✅
171kj
80rpm
45%
18mph
Friday 8/30/19 @ 7:6 PM
252kj
81rpm
44%
18mph
Thursday 8/8/19 @ 4:54 PM
✅
281kj
84rpm
46%
19mph
Saturday 8/17/19 @ 11:15 PM
312kj
76rpm
42%
17mph
Saturday 8/17/19 @ 12:36 PM
✅
392kj
83rpm
44%
19mph
Wednesday 8/14/19 @ 7:41 PM
345kj
75rpm
45%
18mph
Thursday 6/20/19 @ 10:25 PM
✅
460kj
77rpm
50%
20mph
Workouts
209
kj
Tuesday 12/6/22
233
kj
Friday 6/25/21