Shake and Bake
Workouts
Tuesday 9/14/21 @ 4:46 PM
✅
145kj
77rpm
43%
17mph
Sunday 9/12/21 @ 9:34 PM
112kj
81rpm
38%
15mph
Tuesday 6/29/21 @ 1:15 PM
✅
158kj
72rpm
46%
18mph
Monday 6/21/21 @ 6:15 PM
153kj
74rpm
45%
18mph
Friday 12/11/20 @ 1:43 PM
✅
207kj
80rpm
41%
17mph
Thursday 12/10/20 @ 4:26 PM
196kj
84rpm
39%
17mph
Tuesday 8/4/20 @ 7:0 PM
✅
156kj
77rpm
45%
18mph
Saturday 8/1/20 @ 7:11 PM
139kj
74rpm
44%
17mph
Wednesday 5/6/20 @ 8:57 PM
199kj
79rpm
41%
17mph
Sunday 4/26/20 @ 6:11 PM
✅
239kj
80rpm
45%
18mph
Friday 4/24/20 @ 7:43 PM
✅
151kj
80rpm
43%
18mph
Thursday 4/16/20 @ 9:40 PM
134kj
78rpm
42%
17mph
Wednesday 2/12/20 @ 9:29 PM
✅
240kj
83rpm
42%
18mph
Thursday 2/13/20 @ 5:37 PM
210kj
74rpm
44%
17mph
Wednesday 1/29/20 @ 3:13 PM
✅
232kj
77rpm
44%
18mph
Tuesday 1/21/20 @ 4:27 PM
164kj
70rpm
41%
15mph
Wednesday 1/8/20 @ 7:15 PM
✅
339kj
77rpm
43%
17mph
Friday 1/3/20 @ 6:44 PM
245kj
71rpm
41%
15mph
Thursday 12/19/19 @ 11:13 AM
✅
149kj
79rpm
43%
18mph
Saturday 1/4/20 @ 9:33 PM
112kj
79rpm
39%
16mph