Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Tuesday 1/26/21 @ 8:47 PM
249kj
83rpm
37%
16mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Tuesday 1/28/20 @ 3:36 PM
166kj
81rpm
31%
13mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Saturday 8/10/19 @ 6:2 PM
245kj
81rpm
36%
15mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Thursday 5/28/20 @ 6:16 PM
197kj
84rpm
39%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Thursday 4/29/21 @ 2:1 PM
242kj
82rpm
36%
15mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Thursday 4/9/20 @ 12:46 PM
501kj
80rpm
38%
16mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Monday 10/11/21 @ 11:10 AM
262kj
82rpm
37%
16mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 3:39 PM
236kj
82rpm
36%
15mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Thursday 10/31/19 @ 1:9 PM
112kj
75rpm
33%
13mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Saturday 7/6/19 @ 2:57 PM
250kj
78rpm
38%
16mph
Workouts
166
kj
Tuesday 1/28/20
197
kj
Thursday 5/28/20
501
kj
Thursday 4/9/20
262
kj
Monday 10/11/21
236
kj
Monday 1/18/21
112
kj
Thursday 10/31/19
250
kj
Saturday 7/6/19