Shake and Bake
Workouts
Saturday 1/23/21 @ 4:8 PM
✅
223kj
72rpm
45%
18mph
Saturday 1/23/21 @ 4:7 PM
172kj
77rpm
39%
16mph
Saturday 1/16/21 @ 6:45 PM
✅
86kj
76rpm
46%
19mph
Saturday 1/16/21 @ 6:44 PM
64kj
64rpm
46%
16mph
Monday 12/14/20 @ 12:28 PM
✅
163kj
71rpm
48%
18mph
Monday 12/14/20 @ 12:28 PM
133kj
78rpm
41%
17mph
Friday 12/4/20 @ 1:14 PM
✅
259kj
71rpm
49%
19mph
Friday 12/4/20 @ 1:14 PM
172kj
80rpm
38%
16mph
Thursday 7/9/20 @ 5:15 PM
✅
275kj
78rpm
47%
19mph
Thursday 7/9/20 @ 5:14 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 2:30 PM
✅
244kj
73rpm
47%
18mph
Wednesday 7/8/20 @ 2:28 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 3:36 PM
✅
270kj
80rpm
45%
19mph
Saturday 6/27/20 @ 3:34 PM
183kj
79rpm
40%
16mph
Tuesday 5/26/20 @ 9:56 PM
✅
341kj
77rpm
44%
18mph
Tuesday 5/26/20 @ 9:51 PM
262kj
78rpm
39%
16mph
Saturday 5/16/20 @ 4:54 PM
✅
217kj
74rpm
44%
18mph
Saturday 5/16/20 @ 4:56 PM
177kj
84rpm
37%
16mph
Saturday 11/3/18 @ 2:39 PM
✅
187kj
76rpm
48%
19mph
Saturday 11/3/18 @ 2:43 PM
125kj
85rpm
36%
16mph
Workouts
172
kj
Saturday 1/23/21
172
kj
Friday 12/4/20
177
kj
Saturday 5/16/20