Shake and Bake

Workouts

Friday 5/26/23 @ 12:15 PM
298kj
71rpm
43%
17mph
45 min Bruce Springsteen Ride
Jenn Sherman
Wednesday 5/17/23 @ 10:59 PM
404kj
79rpm
46%
19mph
Wednesday 9/12/18 @ 11:42 AM
203kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/11/18 @ 12:6 PM
337kj
76rpm
52%
21mph
Friday 8/3/18 @ 11:56 AM
143kj
76rpm
43%
17mph
20 min Pop Ride
Robin Arzón
Thursday 7/26/18 @ 1:16 AM
152kj
71rpm
47%
18mph
Monday 5/7/18 @ 11:16 AM
384kj
75rpm
47%
19mph
45 min Epic Sing Along Ride
Jenn Sherman
Monday 5/7/18 @ 10:45 PM
518kj
78rpm
52%
21mph
Saturday 2/10/18 @ 12:41 PM
353kj
74rpm
46%
18mph
45 min Live DJ Ride
Robin Arzón
Saturday 2/10/18 @ 6:31 PM
kj
rpm
%
0mph
Saturday 1/6/18 @ 12:42 PM
356kj
73rpm
46%
18mph
45 min Live DJ Ride
Robin Arzón
Friday 1/5/18 @ 10:43 PM
543kj
83rpm
50%
21mph
Saturday 9/9/17 @ 11:17 AM
326kj
77rpm
43%
17mph
45 min Live DJ Ride
Robin Arzón
Friday 9/8/17 @ 9:44 PM
485kj
81rpm
49%
20mph

Workouts

45 min Bruce Springsteen Ride
Jenn Sherman
298 kj
Friday 5/26/23
404 kj
Wednesday 5/17/23
30 min Pop Ride
Cody Rigsby
203 kj
Wednesday 9/12/18
337 kj
Tuesday 9/11/18
20 min Pop Ride
Robin Arzón
143 kj
Friday 8/3/18
152 kj
Thursday 7/26/18
45 min Epic Sing Along Ride
Jenn Sherman
384 kj
Monday 5/7/18
518 kj
Monday 5/7/18
45 min Live DJ Ride
Robin Arzón
353 kj
Saturday 2/10/18
kj
Saturday 2/10/18
45 min Live DJ Ride
Robin Arzón
356 kj
Saturday 1/6/18
543 kj
Friday 1/5/18
45 min Live DJ Ride
Robin Arzón
326 kj
Saturday 9/9/17
485 kj
Friday 9/8/17