Shake and Bake
Workouts
Tuesday 12/19/23 @ 2:32 AM
✅
162kj
77rpm
45%
18mph
Wednesday 12/23/20 @ 12:8 PM
101kj
69rpm
39%
15mph
Wednesday 4/26/23 @ 11:1 PM
✅
163kj
70rpm
49%
18mph
Saturday 4/15/23 @ 11:30 AM
102kj
62rpm
44%
15mph
Monday 6/6/22 @ 9:11 PM
✅
234kj
77rpm
44%
18mph
Saturday 6/4/22 @ 1:29 PM
128kj
67rpm
38%
14mph
Friday 1/28/22 @ 7:56 PM
✅
231kj
76rpm
45%
18mph
Saturday 1/29/22 @ 4:3 PM
129kj
67rpm
38%
14mph
Saturday 1/29/22 @ 4:45 PM
✅
69kj
82rpm
40%
17mph
Wednesday 1/26/22 @ 3:9 PM
45kj
70rpm
36%
14mph
Tuesday 6/8/21 @ 10:28 PM
✅
343kj
78rpm
43%
18mph
Saturday 6/5/21 @ 2:25 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 2:59 PM
✅
86kj
81rpm
37%
16mph
Monday 9/21/20 @ 10:43 AM
81kj
73rpm
40%
15mph
Friday 12/11/20 @ 8:47 PM
✅
203kj
77rpm
42%
17mph
Wednesday 12/9/20 @ 11:55 AM
150kj
65rpm
41%
15mph