Shake and Bake
Workouts
Saturday 8/29/20 @ 4:15 PM
113kj
64rpm
37%
13mph
Wednesday 11/4/20 @ 3:15 PM
✅
156kj
81rpm
36%
15mph
Thursday 5/7/20 @ 1:50 PM
222kj
81rpm
34%
14mph
Tuesday 12/3/19 @ 3:26 PM
✅
265kj
85rpm
34%
15mph
Thursday 11/22/18 @ 12:5 AM
152kj
70rpm
40%
15mph
Monday 4/13/20 @ 10:16 PM
✅
192kj
80rpm
40%
16mph
Sunday 8/26/18 @ 10:2 PM
275kj
77rpm
36%
14mph
Thursday 3/21/19 @ 3:18 PM
✅
327kj
81rpm
37%
15mph
Saturday 6/9/18 @ 11:17 PM
✅
89kj
89rpm
31%
14mph
Saturday 12/22/18 @ 8:4 PM
87kj
92rpm
30%
14mph
Wednesday 8/1/18 @ 1:14 PM
✅
222kj
82rpm
35%
15mph
Friday 9/21/18 @ 6:39 PM
220kj
82rpm
35%
15mph
Sunday 6/10/18 @ 3:44 PM
✅
151kj
72rpm
39%
15mph
Saturday 5/5/18 @ 8:9 PM
128kj
66rpm
38%
14mph
Saturday 3/17/18 @ 4:37 PM
✅
248kj
79rpm
33%
14mph
Tuesday 6/5/18 @ 5:8 PM
222kj
80rpm
31%
13mph
Friday 1/12/18 @ 5:11 PM
✅
113kj
67rpm
43%
16mph
Tuesday 5/8/18 @ 5:16 PM
94kj
80rpm
35%
15mph
Saturday 12/23/17 @ 2:32 PM
64kj
81rpm
28%
12mph
Thursday 5/3/18 @ 4:14 PM
✅
64kj
81rpm
29%
12mph
Workouts
113
kj
Saturday 8/29/20
152
kj
Thursday 11/22/18
275
kj
Sunday 8/26/18
87
kj
Saturday 12/22/18
222
kj
Tuesday 6/5/18
64
kj
Saturday 12/23/17