Shake and Bake
Workouts
Sunday 5/16/21 @ 12:18 PM
276kj
83rpm
33%
14mph
Wednesday 5/12/21 @ 6:7 PM
✅
504kj
84rpm
43%
19mph
Thursday 4/29/21 @ 12:49 PM
128kj
83rpm
32%
14mph
Friday 2/19/21 @ 11:24 PM
✅
236kj
87rpm
41%
18mph
Tuesday 4/13/21 @ 12:36 PM
107kj
78rpm
36%
15mph
Wednesday 4/14/21 @ 1:17 PM
✅
170kj
91rpm
41%
19mph
Monday 8/10/20 @ 1:1 PM
115kj
89rpm
29%
13mph
Friday 2/12/21 @ 9:5 PM
✅
228kj
94rpm
38%
18mph
Friday 7/24/20 @ 2:20 PM
118kj
65rpm
35%
12mph
Thursday 7/23/20 @ 9:51 PM
✅
259kj
81rpm
45%
19mph
Saturday 7/11/20 @ 1:23 PM
220kj
77rpm
37%
15mph
Saturday 7/4/20 @ 1:10 PM
✅
361kj
84rpm
43%
18mph
Wednesday 10/3/18 @ 3:48 PM
105kj
80rpm
37%
15mph
Friday 5/1/20 @ 11:34 PM
✅
149kj
88rpm
40%
18mph
Saturday 8/11/18 @ 4:39 PM
275kj
76rpm
36%
14mph
Saturday 8/11/18 @ 4:39 PM
✅
529kj
87rpm
43%
19mph
Friday 5/10/19 @ 2:35 PM
228kj
77rpm
38%
15mph
Thursday 8/22/19 @ 9:46 PM
✅
375kj
86rpm
42%
19mph
Friday 6/8/18 @ 2:13 PM
32kj
81rpm
29%
12mph
Monday 6/10/19 @ 6:6 PM
✅
61kj
88rpm
37%
16mph
Workouts
276
kj
Sunday 5/16/21
128
kj
Thursday 4/29/21
115
kj
Monday 8/10/20
220
kj
Saturday 7/11/20
275
kj
Saturday 8/11/18