Shake and Bake
Workouts
Thursday 3/25/21 @ 12:20 PM
148kj
72rpm
39%
15mph
Saturday 10/23/21 @ 8:35 PM
✅
168kj
81rpm
36%
16mph
Sunday 5/16/21 @ 12:18 PM
276kj
83rpm
33%
14mph
Wednesday 5/12/21 @ 7:2 PM
✅
395kj
89rpm
37%
17mph
Thursday 4/29/21 @ 12:49 PM
128kj
83rpm
32%
14mph
Wednesday 4/28/21 @ 2:12 AM
✅
184kj
88rpm
36%
16mph
Wednesday 4/15/20 @ 1:53 PM
213kj
82rpm
33%
14mph
Wednesday 4/15/20 @ 4:0 PM
✅
279kj
83rpm
38%
16mph
Friday 5/10/19 @ 2:35 PM
228kj
77rpm
38%
15mph
Saturday 11/30/19 @ 11:55 PM
✅
286kj
77rpm
41%
17mph
Saturday 8/11/18 @ 4:39 PM
275kj
76rpm
36%
14mph
Saturday 8/24/19 @ 1:23 AM
✅
403kj
79rpm
41%
17mph
Friday 6/8/18 @ 2:13 PM
32kj
81rpm
29%
12mph
Saturday 6/1/19 @ 1:31 AM
✅
49kj
82rpm
35%
15mph
Wednesday 5/23/18 @ 5:7 PM
210kj
82rpm
33%
14mph
Monday 4/22/19 @ 12:46 AM
✅
298kj
83rpm
39%
17mph
Tuesday 3/5/19 @ 9:3 PM
170kj
68rpm
38%
13mph
Monday 2/25/19 @ 1:22 AM
✅
226kj
81rpm
36%
15mph
Sunday 11/18/18 @ 2:53 PM
135kj
80rpm
34%
14mph
Friday 12/7/18 @ 2:38 AM
✅
158kj
84rpm
36%
15mph
Workouts
148
kj
Thursday 3/25/21
276
kj
Sunday 5/16/21
128
kj
Thursday 4/29/21
213
kj
Wednesday 4/15/20
275
kj
Saturday 8/11/18
210
kj
Wednesday 5/23/18
170
kj
Tuesday 3/5/19
135
kj
Sunday 11/18/18