Shake and Bake

Workouts

Tuesday 2/15/22 @ 9:37 PM
โœ…
287kj
82rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 8/23/22 @ 6:42 PM
155kj
82rpm
35%
14mph
Wednesday 8/25/21 @ 11:32 AM
โœ…
104kj
77rpm
49%
19mph
10 min Tabata Ride
Robin Arzรณn
Monday 11/4/19 @ 7:46 PM
82kj
75rpm
48%
18mph
Saturday 4/24/21 @ 12:33 PM
โœ…
260kj
79rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Thursday 4/29/21 @ 7:29 PM
229kj
87rpm
38%
17mph
Thursday 4/1/21 @ 10:27 AM
โœ…
268kj
82rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Monday 4/5/21 @ 8:29 PM
224kj
86rpm
40%
17mph
Tuesday 3/16/21 @ 10:58 AM
โœ…
279kj
77rpm
48%
19mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 3/16/21 @ 7:30 PM
236kj
82rpm
42%
18mph
Thursday 3/4/21 @ 10:53 AM
โœ…
287kj
84rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 8:55 PM
231kj
86rpm
41%
18mph
Saturday 2/20/21 @ 11:46 AM
โœ…
272kj
86rpm
43%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/22/21 @ 10:30 PM
226kj
87rpm
39%
17mph
Monday 1/25/21 @ 11:51 AM
โœ…
268kj
80rpm
46%
19mph
30 min The Jess King Experience
Jess King
Saturday 1/23/21 @ 10:59 PM
265kj
79rpm
46%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
โœ… 287 kj
Tuesday 2/15/22
155 kj
Tuesday 8/23/22
10 min Tabata Ride
Robin Arzรณn
โœ… 104 kj
Wednesday 8/25/21
82 kj
Monday 11/4/19
30 min Live DJ Ride
Cody Rigsby
โœ… 260 kj
Saturday 4/24/21
229 kj
Thursday 4/29/21
30 min Pop Ride
Cody Rigsby
โœ… 268 kj
Thursday 4/1/21
224 kj
Monday 4/5/21
30 min HIIT & Hills Ride
Cody Rigsby
โœ… 279 kj
Tuesday 3/16/21
236 kj
Tuesday 3/16/21
30 min Pop Ride
Cody Rigsby
โœ… 287 kj
Thursday 3/4/21
231 kj
Wednesday 3/3/21
30 min Intervals & Arms Ride
Cody Rigsby
โœ… 272 kj
Saturday 2/20/21
226 kj
Monday 2/22/21
30 min The Jess King Experience
Jess King
โœ… 268 kj
Monday 1/25/21
265 kj
Saturday 1/23/21