Shake and Bake
Workouts
Saturday 6/24/23 @ 2:23 PM
✅
175kj
94rpm
32%
16mph
Wednesday 6/28/23 @ 2:42 PM
151kj
71rpm
39%
15mph
Thursday 7/9/20 @ 4:32 PM
✅
57kj
82rpm
38%
16mph
Friday 1/15/21 @ 5:1 PM
40kj
78rpm
33%
14mph
Sunday 12/1/19 @ 8:5 PM
299kj
88rpm
37%
16mph
Monday 7/6/20 @ 2:55 PM
✅
402kj
85rpm
42%
18mph
Thursday 1/16/20 @ 10:57 AM
265kj
86rpm
36%
16mph
Monday 5/11/20 @ 3:0 PM
✅
359kj
86rpm
41%
18mph
Wednesday 4/22/20 @ 1:56 PM
✅
292kj
83rpm
47%
20mph
Thursday 4/23/20 @ 2:30 PM
233kj
81rpm
42%
18mph
Thursday 2/13/20 @ 11:36 AM
✅
235kj
84rpm
42%
18mph
Tuesday 2/18/20 @ 2:40 PM
168kj
76rpm
39%
16mph
Tuesday 10/15/19 @ 10:23 AM
269kj
83rpm
38%
16mph
Sunday 10/13/19 @ 8:37 PM
✅
360kj
81rpm
43%
18mph
Monday 8/19/19 @ 1:12 AM
159kj
87rpm
41%
18mph
Friday 3/1/19 @ 4:9 PM
✅
217kj
78rpm
51%
21mph
Monday 8/12/19 @ 10:29 AM
247kj
80rpm
37%
16mph
Monday 4/8/19 @ 2:9 PM
✅
347kj
80rpm
42%
18mph
Tuesday 10/23/18 @ 10:7 PM
55kj
77rpm
28%
12mph
Monday 2/11/19 @ 5:14 PM
✅
98kj
79rpm
35%
15mph
Workouts
151
kj
Wednesday 6/28/23
265
kj
Thursday 1/16/20
233
kj
Thursday 4/23/20