Shake and Bake
Workouts
Friday 9/15/23 @ 11:7 AM
80kj
79rpm
38%
15mph
Tuesday 9/12/23 @ 5:0 PM
✅
125kj
77rpm
45%
19mph
Friday 7/15/22 @ 11:35 PM
189kj
76rpm
42%
17mph
Monday 7/18/22 @ 11:57 PM
✅
259kj
77rpm
47%
19mph
Monday 6/13/22 @ 1:12 PM
✅
91kj
0rpm
0%
0mph
Tuesday 6/14/22 @ 3:15 PM
70kj
89rpm
38%
17mph
Friday 5/27/22 @ 10:54 AM
78kj
80rpm
38%
15mph
Wednesday 5/18/22 @ 12:30 AM
✅
129kj
80rpm
45%
19mph
Tuesday 5/17/22 @ 2:32 AM
45kj
79rpm
35%
14mph
Thursday 4/14/22 @ 12:18 AM
✅
79kj
84rpm
42%
18mph
Monday 2/22/21 @ 2:8 AM
51kj
89rpm
34%
15mph
Friday 6/25/21 @ 8:38 PM
✅
67kj
90rpm
37%
17mph
Tuesday 4/27/21 @ 11:12 AM
✅
110kj
74rpm
52%
20mph
Sunday 10/25/20 @ 3:36 PM
108kj
85rpm
48%
20mph
Monday 4/19/21 @ 11:23 AM
69kj
86rpm
39%
17mph
Saturday 11/14/20 @ 10:9 PM
✅
90kj
87rpm
43%
19mph
Thursday 4/8/21 @ 11:3 AM
120kj
79rpm
39%
16mph
Saturday 4/17/21 @ 12:32 PM
✅
172kj
76rpm
47%
19mph
Tuesday 1/5/21 @ 2:5 PM
126kj
91rpm
36%
17mph
Saturday 1/9/21 @ 5:57 PM
✅
126kj
83rpm
38%
17mph
Workouts
189
kj
Friday 7/15/22