Shake and Bake
Workouts
Wednesday 12/29/21 @ 3:31 PM
93kj
88rpm
32%
14mph
Thursday 12/30/21 @ 12:22 AM
✅
152kj
74rpm
45%
18mph
Tuesday 6/18/19 @ 10:26 AM
87kj
79rpm
34%
14mph
Sunday 11/14/21 @ 1:5 AM
✅
149kj
70rpm
46%
18mph
Monday 4/5/21 @ 11:8 AM
✅
134kj
83rpm
44%
19mph
Tuesday 5/18/21 @ 7:31 AM
133kj
68rpm
50%
19mph
Monday 7/6/20 @ 11:43 AM
132kj
94rpm
36%
17mph
Thursday 5/6/21 @ 7:16 AM
✅
150kj
77rpm
43%
18mph
Tuesday 9/15/20 @ 11:47 AM
✅
115kj
88rpm
35%
16mph
Tuesday 3/9/21 @ 8:35 AM
94kj
76rpm
36%
14mph
Wednesday 7/1/20 @ 9:56 PM
✅
275kj
77rpm
48%
19mph
Thursday 7/9/20 @ 11:3 PM
235kj
68rpm
49%
18mph
Saturday 5/16/20 @ 10:33 AM
✅
271kj
83rpm
45%
19mph
Sunday 5/10/20 @ 2:0 PM
249kj
65rpm
51%
18mph
Saturday 8/31/19 @ 7:48 PM
✅
284kj
86rpm
37%
16mph
Thursday 10/25/18 @ 9:14 AM
253kj
76rpm
35%
15mph
Wednesday 4/17/19 @ 10:8 PM
117kj
85rpm
31%
14mph
Wednesday 7/31/19 @ 12:7 PM
✅
133kj
75rpm
35%
14mph
Monday 7/8/19 @ 10:19 AM
139kj
85rpm
33%
15mph
Friday 3/29/19 @ 8:47 AM
✅
180kj
80rpm
38%
16mph
Workouts
93
kj
Wednesday 12/29/21
87
kj
Tuesday 6/18/19
132
kj
Monday 7/6/20
249
kj
Sunday 5/10/20
117
kj
Wednesday 4/17/19
139
kj
Monday 7/8/19