Shake and Bake

Workouts

Thursday 1/11/24 @ 12:28 PM
67kj
56rpm
45%
14mph
15 min Pop Ride
Bradley Rose
Thursday 1/11/24 @ 12:27 PM
βœ…
164kj
83rpm
48%
21mph
Sunday 11/5/23 @ 2:0 PM
289kj
69rpm
51%
19mph
30 min 80s Ride
Ben Alldis
Thursday 11/9/23 @ 11:57 AM
βœ…
311kj
81rpm
47%
20mph
Tuesday 7/11/23 @ 11:25 AM
174kj
65rpm
51%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 7/20/23 @ 12:43 PM
βœ…
242kj
94rpm
45%
21mph
Tuesday 4/18/23 @ 10:59 AM
254kj
68rpm
50%
18mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/20/23 @ 12:13 PM
βœ…
376kj
95rpm
45%
22mph
Saturday 3/11/23 @ 11:59 AM
192kj
66rpm
53%
19mph
20 min 2010s Ride
Bradley Rose
Wednesday 3/15/23 @ 10:36 AM
βœ…
220kj
91rpm
44%
21mph
Thursday 5/12/22 @ 12:8 PM
74kj
75rpm
44%
17mph
10 min On the Leaderboard: Peloton Ride
Olivia Amato
Wednesday 5/4/22 @ 12:1 PM
βœ…
108kj
90rpm
45%
21mph
Monday 2/14/22 @ 12:33 PM
261kj
73rpm
49%
19mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 2/14/22 @ 12:29 PM
βœ…
319kj
82rpm
47%
20mph
Wednesday 12/29/21 @ 12:48 PM
211kj
71rpm
54%
20mph
20 min Climb Ride
Jess King
Wednesday 12/29/21 @ 12:6 PM
βœ…
241kj
98rpm
45%
21mph
Saturday 8/28/21 @ 11:22 PM
251kj
69rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/25/21 @ 10:42 AM
βœ…
355kj
100rpm
42%
21mph
Sunday 6/20/21 @ 1:29 PM
442kj
75rpm
50%
20mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 6/20/21 @ 1:27 PM
βœ…
493kj
102rpm
40%
21mph

Workouts

15 min Pop Ride
Bradley Rose
67 kj
Thursday 1/11/24
βœ… 164 kj
Thursday 1/11/24
30 min 80s Ride
Ben Alldis
289 kj
Sunday 11/5/23
βœ… 311 kj
Thursday 11/9/23
20 min Pop Ride
Cody Rigsby
174 kj
Tuesday 7/11/23
βœ… 242 kj
Thursday 7/20/23
30 min Hip Hop Ride
Alex Toussaint
254 kj
Tuesday 4/18/23
βœ… 376 kj
Thursday 4/20/23
20 min 2010s Ride
Bradley Rose
192 kj
Saturday 3/11/23
βœ… 220 kj
Wednesday 3/15/23
10 min On the Leaderboard: Peloton Ride
Olivia Amato
74 kj
Thursday 5/12/22
βœ… 108 kj
Wednesday 5/4/22
30 min Intervals & Arms Ride
Olivia Amato
261 kj
Monday 2/14/22
βœ… 319 kj
Monday 2/14/22
20 min Climb Ride
Jess King
211 kj
Wednesday 12/29/21
βœ… 241 kj
Wednesday 12/29/21
30 min Pop Ride
Cody Rigsby
251 kj
Saturday 8/28/21
βœ… 355 kj
Wednesday 8/25/21
45 min Sold Out Show Ride
Jenn Sherman
442 kj
Sunday 6/20/21
βœ… 493 kj
Sunday 6/20/21