Shake and Bake
Workouts
Thursday 9/17/20 @ 11:0 AM
✅
514kj
87rpm
47%
21mph
Thursday 7/9/20 @ 11:51 PM
279kj
85rpm
38%
16mph
Saturday 11/28/20 @ 2:50 PM
✅
690kj
87rpm
47%
21mph
Monday 7/26/21 @ 8:9 PM
184kj
68rpm
33%
12mph
Sunday 7/18/21 @ 1:21 PM
✅
305kj
92rpm
44%
20mph
Friday 10/16/20 @ 2:2 AM
180kj
82rpm
38%
16mph
Saturday 2/29/20 @ 2:14 PM
✅
652kj
84rpm
48%
21mph
Saturday 12/19/20 @ 7:14 PM
367kj
81rpm
39%
16mph
Thursday 11/19/20 @ 11:41 AM
✅
515kj
87rpm
47%
21mph
Thursday 9/17/20 @ 1:37 AM
293kj
82rpm
39%
17mph
Wednesday 3/25/20 @ 11:21 AM
✅
495kj
83rpm
48%
21mph
Thursday 10/8/20 @ 1:20 AM
317kj
79rpm
41%
17mph
Thursday 3/5/20 @ 10:51 AM
✅
491kj
84rpm
48%
20mph
Thursday 9/10/20 @ 12:17 AM
330kj
81rpm
40%
17mph
Saturday 7/11/20 @ 11:55 AM
✅
678kj
86rpm
47%
21mph
Sunday 9/6/20 @ 11:1 PM
414kj
79rpm
42%
17mph
Wednesday 6/10/20 @ 10:52 AM
✅
514kj
87rpm
47%
21mph
Monday 6/29/20 @ 4:52 PM
282kj
83rpm
37%
16mph
Tuesday 7/30/19 @ 10:4 AM
✅
489kj
81rpm
49%
21mph
Tuesday 6/16/20 @ 1:21 AM
240kj
82rpm
36%
15mph
Workouts
279
kj
Thursday 7/9/20
184
kj
Monday 7/26/21
180
kj
Friday 10/16/20
367
kj
Saturday 12/19/20
293
kj
Thursday 9/17/20
317
kj
Thursday 10/8/20
414
kj
Sunday 9/6/20
240
kj
Tuesday 6/16/20