Shake and Bake
Workouts
Saturday 3/20/21 @ 1:57 PM
336kj
88rpm
47%
21mph
Monday 9/21/20 @ 2:14 PM
✅
337kj
92rpm
45%
21mph
Saturday 1/16/21 @ 2:44 PM
✅
689kj
87rpm
47%
21mph
Thursday 1/28/21 @ 2:20 PM
559kj
89rpm
42%
19mph
Thursday 10/8/20 @ 11:3 AM
517kj
86rpm
48%
21mph
Saturday 5/23/20 @ 6:16 PM
✅
527kj
94rpm
45%
21mph
Tuesday 7/28/20 @ 10:58 AM
520kj
85rpm
48%
21mph
Saturday 7/25/20 @ 5:7 PM
✅
574kj
91rpm
48%
22mph
Monday 7/6/20 @ 10:55 AM
493kj
79rpm
51%
21mph
Saturday 7/11/20 @ 2:36 PM
✅
585kj
92rpm
48%
22mph
Monday 2/3/20 @ 11:16 AM
476kj
86rpm
47%
20mph
Wednesday 6/24/20 @ 1:7 AM
✅
538kj
92rpm
46%
21mph
Wednesday 6/17/20 @ 10:55 AM
502kj
85rpm
48%
21mph
Friday 11/22/19 @ 1:31 AM
✅
550kj
89rpm
48%
22mph
Monday 6/8/20 @ 10:58 AM
492kj
85rpm
47%
20mph
Friday 5/15/20 @ 10:57 PM
✅
545kj
91rpm
47%
21mph
Saturday 6/8/19 @ 1:29 PM
665kj
81rpm
49%
21mph
Saturday 2/16/19 @ 1:4 PM
✅
706kj
89rpm
47%
21mph
Saturday 7/7/18 @ 1:45 PM
602kj
83rpm
47%
20mph
Saturday 2/4/17 @ 10:58 PM
✅
791kj
84rpm
52%
22mph
Workouts
336
kj
Saturday 3/20/21
559
kj
Thursday 1/28/21
517
kj
Thursday 10/8/20
520
kj
Tuesday 7/28/20
493
kj
Monday 7/6/20
476
kj
Monday 2/3/20
502
kj
Wednesday 6/17/20
665
kj
Saturday 6/8/19
602
kj
Saturday 7/7/18