Shake and Bake
Workouts
Friday 5/3/19 @ 10:3 AM
✅
338kj
75rpm
53%
21mph
Wednesday 10/7/20 @ 12:22 AM
254kj
79rpm
45%
18mph
Thursday 9/17/20 @ 11:0 AM
✅
514kj
87rpm
47%
21mph
Thursday 3/21/19 @ 11:58 AM
391kj
88rpm
42%
19mph
Friday 7/31/20 @ 10:21 AM
✅
676kj
86rpm
48%
21mph
Friday 7/26/19 @ 4:1 PM
510kj
83rpm
43%
19mph
Friday 5/15/20 @ 11:0 AM
✅
321kj
85rpm
47%
20mph
Thursday 1/30/20 @ 11:47 PM
249kj
88rpm
41%
18mph
Tuesday 2/18/20 @ 11:14 AM
✅
464kj
88rpm
45%
20mph
Saturday 4/11/20 @ 5:48 PM
368kj
84rpm
42%
18mph
Thursday 4/9/20 @ 11:16 AM
✅
502kj
85rpm
47%
21mph
Friday 8/9/19 @ 10:2 PM
404kj
86rpm
42%
19mph
Wednesday 3/25/20 @ 11:21 AM
✅
495kj
83rpm
48%
21mph
Wednesday 8/21/19 @ 10:39 PM
407kj
84rpm
44%
19mph
Saturday 4/13/19 @ 12:41 PM
✅
671kj
79rpm
50%
21mph
Sunday 9/15/19 @ 4:1 PM
535kj
83rpm
44%
19mph
Sunday 12/16/18 @ 2:41 PM
✅
474kj
85rpm
46%
20mph
Saturday 12/15/18 @ 9:24 PM
339kj
86rpm
40%
18mph
Wednesday 12/12/18 @ 10:47 AM
✅
471kj
79rpm
49%
20mph
Wednesday 11/21/18 @ 12:34 PM
390kj
84rpm
43%
19mph
Workouts
391
kj
Thursday 3/21/19
510
kj
Friday 7/26/19
249
kj
Thursday 1/30/20
368
kj
Saturday 4/11/20
407
kj
Wednesday 8/21/19
535
kj
Sunday 9/15/19
339
kj
Saturday 12/15/18
390
kj
Wednesday 11/21/18