Shake and Bake
Workouts
Sunday 4/25/21 @ 1:25 PM
✅
500kj
81rpm
50%
21mph
Sunday 4/25/21 @ 1:27 PM
396kj
85rpm
44%
19mph
Thursday 4/15/21 @ 10:55 AM
✅
335kj
88rpm
47%
21mph
Tuesday 4/13/21 @ 2:41 PM
210kj
88rpm
39%
17mph
Sunday 8/30/20 @ 1:57 PM
✅
719kj
86rpm
48%
21mph
Saturday 8/29/20 @ 1:6 PM
467kj
82rpm
42%
18mph
Sunday 4/12/20 @ 1:3 PM
✅
342kj
83rpm
49%
21mph
Tuesday 5/5/20 @ 11:41 AM
231kj
74rpm
45%
17mph
Friday 4/10/20 @ 11:19 AM
✅
313kj
88rpm
45%
20mph
Saturday 4/11/20 @ 1:55 PM
212kj
82rpm
40%
17mph
Friday 4/26/19 @ 9:44 AM
✅
500kj
83rpm
48%
21mph
Saturday 12/8/18 @ 11:46 AM
299kj
79rpm
40%
17mph
Saturday 9/15/18 @ 2:30 PM
✅
660kj
80rpm
50%
21mph
Saturday 7/28/18 @ 1:59 PM
415kj
78rpm
42%
17mph
Wednesday 12/5/18 @ 10:51 AM
✅
468kj
81rpm
48%
20mph
Sunday 12/23/18 @ 1:48 PM
318kj
80rpm
42%
17mph
Monday 8/20/18 @ 10:2 AM
✅
299kj
79rpm
48%
20mph
Saturday 5/13/17 @ 1:2 PM
164kj
74rpm
40%
16mph
Saturday 1/20/18 @ 1:38 PM
201kj
77rpm
42%
17mph
Friday 1/12/18 @ 10:33 AM
✅
219kj
63rpm
51%
17mph
Workouts
210
kj
Tuesday 4/13/21
467
kj
Saturday 8/29/20
212
kj
Saturday 4/11/20
299
kj
Saturday 12/8/18
415
kj
Saturday 7/28/18
318
kj
Sunday 12/23/18
164
kj
Saturday 5/13/17
201
kj
Saturday 1/20/18