Shake and Bake

Workouts

Thursday 1/7/21 @ 9:13 AM
✅
347kj
70rpm
47%
18mph
45 min 80s Ride
Emma Lovewell
Monday 4/13/20 @ 8:38 AM
173kj
61rpm
39%
13mph
Sunday 12/20/20 @ 9:51 PM
✅
291kj
71rpm
51%
20mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/17/20 @ 10:5 AM
124kj
62rpm
40%
14mph
Sunday 12/6/20 @ 3:38 PM
✅
150kj
69rpm
47%
18mph
20 min 90s Ride
Cody Rigsby
Tuesday 12/8/20 @ 9:52 AM
85kj
59rpm
41%
13mph
Wednesday 9/30/20 @ 8:46 AM
✅
224kj
73rpm
45%
18mph
30 min Y2K Country Ride
Hannah Corbin
Sunday 6/2/19 @ 11:3 AM
154kj
69rpm
40%
15mph
Wednesday 7/15/20 @ 8:45 AM
✅
256kj
75rpm
47%
19mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 4:27 PM
163kj
67rpm
43%
15mph
Monday 7/13/20 @ 9:18 AM
✅
254kj
74rpm
48%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:59 PM
153kj
63rpm
44%
15mph

Workouts

45 min 80s Ride
Emma Lovewell
✅ 347 kj
Thursday 1/7/21
173 kj
Monday 4/13/20
30 min Live DJ Ride
Cody Rigsby
✅ 291 kj
Sunday 12/20/20
124 kj
Tuesday 3/17/20
20 min 90s Ride
Cody Rigsby
✅ 150 kj
Sunday 12/6/20
85 kj
Tuesday 12/8/20
30 min Y2K Country Ride
Hannah Corbin
✅ 224 kj
Wednesday 9/30/20
154 kj
Sunday 6/2/19
30 min Pride Ride: Live from Home
Robin Arzón
✅ 256 kj
Wednesday 7/15/20
163 kj
Wednesday 6/10/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 254 kj
Monday 7/13/20
153 kj
Saturday 5/16/20