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Shake and Bake
anchortolife
#formerlybutterbike
20
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
105 π₯
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
Friday 12/16/22 @ 11:35 AM
158
kj
77
rpm
44
%
18
mph
20 min Ministry of Sound: The Chill Out
Ben Alldis
View Class
Share
Wednesday 10/28/20 @ 9:32 PM
β
177
kj
78
rpm
46
%
19
mph
Sunday 12/20/20 @ 10:27 AM
254
kj
77
rpm
46
%
18
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Friday 12/22/17 @ 4:26 PM
β
256
kj
80
rpm
45
%
19
mph
Tuesday 7/14/20 @ 1:9 PM
kj
rpm
%
0
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Saturday 5/16/20 @ 4:56 PM
β
291
kj
85
rpm
45
%
20
mph
Sunday 5/17/20 @ 9:49 AM
β
540
kj
82
rpm
46
%
19
mph
60 min 80s Ride
Christine D'Ercole
View Class
Share
Saturday 1/12/19 @ 2:51 PM
497
kj
75
rpm
46
%
18
mph
Friday 5/10/19 @ 8:11 AM
101
kj
83
rpm
40
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 4/7/20 @ 3:6 PM
β
134
kj
78
rpm
46
%
19
mph
Sunday 12/24/17 @ 10:42 AM
160
kj
81
rpm
44
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 3/21/18 @ 3:1 PM
β
168
kj
81
rpm
44
%
19
mph
Thursday 8/17/17 @ 9:33 AM
125
kj
72
rpm
48
%
18
mph
15 min Climb Ride
Nicole Meline
View Class
Share
Monday 3/11/19 @ 3:11 PM
β
138
kj
78
rpm
47
%
19
mph
Tuesday 9/18/18 @ 9:1 AM
453
kj
85
rpm
40
%
18
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 9/15/18 @ 1:55 PM
β
573
kj
84
rpm
45
%
19
mph
Saturday 5/26/18 @ 2:27 PM
523
kj
87
rpm
43
%
19
mph
60 min 90s Ride
Christine D'Ercole
View Class
Share
Saturday 5/26/18 @ 2:21 PM
β
542
kj
85
rpm
44
%
19
mph
Saturday 1/6/18 @ 5:14 PM
240
kj
82
rpm
43
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 11/29/17 @ 5:25 PM
β
265
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
anchortolife
#formerlybutterbike
20
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
105 π₯
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
20 min Ministry of Sound: The Chill Out
Ben Alldis
View Class
Share
158
kj
Friday 12/16/22
β
177
kj
Wednesday 10/28/20
30 min Holiday Ride
Christine D'Ercole
View Class
Share
254
kj
Sunday 12/20/20
β
256
kj
Friday 12/22/17
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
kj
Tuesday 7/14/20
β
291
kj
Saturday 5/16/20
60 min 80s Ride
Christine D'Ercole
View Class
Share
β
540
kj
Sunday 5/17/20
497
kj
Saturday 1/12/19
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
101
kj
Friday 5/10/19
β
134
kj
Tuesday 4/7/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
160
kj
Sunday 12/24/17
β
168
kj
Wednesday 3/21/18
15 min Climb Ride
Nicole Meline
View Class
Share
125
kj
Thursday 8/17/17
β
138
kj
Monday 3/11/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
453
kj
Tuesday 9/18/18
β
573
kj
Saturday 9/15/18
60 min 90s Ride
Christine D'Ercole
View Class
Share
523
kj
Saturday 5/26/18
β
542
kj
Saturday 5/26/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
240
kj
Saturday 1/6/18
β
265
kj
Wednesday 11/29/17
Previous Workouts
Next Workouts