Shake and Bake
Workouts
Wednesday 5/12/21 @ 8:10 AM
355kj
87rpm
41%
18mph
Sunday 6/27/21 @ 10:0 PM
✅
383kj
82rpm
43%
18mph
Sunday 11/7/21 @ 7:1 PM
268kj
95rpm
34%
16mph
Saturday 1/18/20 @ 12:7 AM
✅
358kj
87rpm
41%
18mph
Thursday 10/14/21 @ 9:19 AM
230kj
75rpm
45%
18mph
Monday 3/30/20 @ 10:23 PM
✅
235kj
76rpm
45%
18mph
Saturday 1/30/21 @ 11:23 AM
146kj
82rpm
35%
15mph
Thursday 1/28/21 @ 12:7 AM
✅
261kj
77rpm
46%
19mph
Sunday 3/22/20 @ 9:44 AM
✅
248kj
83rpm
44%
18mph
Thursday 3/19/20 @ 10:39 PM
237kj
82rpm
42%
18mph
Saturday 2/8/20 @ 10:45 AM
✅
195kj
79rpm
48%
20mph
Sunday 2/9/20 @ 10:10 PM
168kj
78rpm
46%
18mph
Tuesday 1/28/20 @ 10:21 AM
398kj
84rpm
44%
19mph
Friday 8/30/19 @ 11:31 PM
✅
423kj
85rpm
44%
19mph
Tuesday 10/30/18 @ 9:0 AM
352kj
88rpm
39%
17mph
Monday 7/15/19 @ 11:24 PM
✅
381kj
90rpm
39%
18mph
Sunday 3/24/19 @ 9:26 AM
204kj
81rpm
40%
17mph
Thursday 11/29/18 @ 11:56 PM
✅
214kj
84rpm
40%
17mph
Thursday 7/12/18 @ 10:31 AM
180kj
77rpm
40%
16mph
Wednesday 9/26/18 @ 12:35 PM
✅
225kj
81rpm
42%
18mph
Workouts
355
kj
Wednesday 5/12/21
268
kj
Sunday 11/7/21
146
kj
Saturday 1/30/21