Shake and Bake
Workouts
Wednesday 10/9/19 @ 2:42 PM
221kj
90rpm
39%
18mph
Wednesday 10/9/19 @ 12:12 PM
✅
274kj
83rpm
44%
19mph
Friday 7/10/20 @ 2:1 PM
504kj
90rpm
41%
18mph
Tuesday 7/14/20 @ 12:5 AM
✅
608kj
83rpm
46%
20mph
Sunday 5/16/21 @ 5:16 PM
418kj
90rpm
39%
17mph
Friday 5/14/21 @ 12:31 AM
✅
531kj
84rpm
44%
19mph
Monday 6/1/20 @ 5:2 PM
360kj
93rpm
39%
18mph
Wednesday 1/27/21 @ 1:10 AM
✅
418kj
83rpm
45%
19mph
Saturday 7/18/20 @ 12:25 PM
352kj
88rpm
40%
18mph
Sunday 7/26/20 @ 10:4 PM
✅
441kj
84rpm
46%
20mph
Monday 5/4/20 @ 7:45 PM
521kj
89rpm
42%
19mph
Saturday 12/14/19 @ 7:37 PM
✅
592kj
82rpm
46%
20mph
Tuesday 3/24/20 @ 1:38 PM
309kj
91rpm
40%
18mph
Monday 3/23/20 @ 11:44 AM
✅
412kj
87rpm
43%
19mph
Wednesday 1/22/20 @ 3:27 PM
344kj
90rpm
39%
18mph
Tuesday 1/21/20 @ 12:48 PM
✅
412kj
80rpm
46%
19mph
Friday 12/13/19 @ 1:49 PM
396kj
84rpm
44%
19mph
Friday 12/13/19 @ 12:8 AM
✅
437kj
82rpm
46%
20mph
Saturday 8/24/19 @ 7:42 PM
435kj
83rpm
41%
18mph
Saturday 6/8/19 @ 11:19 AM
✅
563kj
79rpm
47%
19mph
Workouts
221
kj
Wednesday 10/9/19
504
kj
Friday 7/10/20
418
kj
Sunday 5/16/21
360
kj
Monday 6/1/20
352
kj
Saturday 7/18/20
309
kj
Tuesday 3/24/20
344
kj
Wednesday 1/22/20
435
kj
Saturday 8/24/19