Shake and Bake
Workouts
Friday 3/3/23 @ 12:23 PM
✅
204kj
78rpm
42%
17mph
Tuesday 4/18/23 @ 12:10 PM
198kj
76rpm
42%
17mph
Wednesday 7/8/20 @ 5:45 PM
✅
486kj
88rpm
40%
18mph
Saturday 6/22/19 @ 11:36 PM
428kj
82rpm
40%
17mph
Thursday 6/18/20 @ 5:43 PM
✅
369kj
87rpm
41%
18mph
Wednesday 6/17/20 @ 5:20 PM
274kj
85rpm
37%
16mph
Tuesday 4/7/20 @ 4:45 PM
✅
377kj
88rpm
41%
18mph
Saturday 4/6/19 @ 1:43 PM
306kj
86rpm
38%
17mph
Saturday 10/19/19 @ 3:4 PM
✅
246kj
88rpm
41%
18mph
Sunday 2/9/20 @ 12:42 AM
138kj
83rpm
33%
14mph
Friday 2/7/20 @ 5:5 PM
✅
374kj
87rpm
41%
18mph
Thursday 1/30/20 @ 11:19 AM
217kj
75rpm
37%
15mph
Tuesday 10/1/19 @ 12:27 PM
✅
360kj
83rpm
42%
18mph
Thursday 9/5/19 @ 12:14 AM
232kj
84rpm
35%
15mph