Shake and Bake

Workouts

Tuesday 4/2/24 @ 3:52 PM
240kj
64rpm
53%
18mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 11:19 PM
✅
317kj
82rpm
49%
20mph
Thursday 2/1/24 @ 10:11 PM
124kj
65rpm
46%
16mph
20 min Latin Ride
Cody Rigsby
Saturday 3/5/22 @ 7:56 PM
✅
228kj
84rpm
50%
21mph
Wednesday 1/31/24 @ 5:23 PM
165kj
61rpm
46%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:25 PM
✅
212kj
64rpm
46%
15mph
Tuesday 3/8/22 @ 3:24 PM
202kj
59rpm
52%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:30 PM
✅
326kj
87rpm
47%
20mph
Sunday 4/25/21 @ 11:21 PM
✅
260kj
63rpm
56%
19mph
30 min Live DJ Ride
Cody Rigsby
Monday 8/16/21 @ 10:18 PM
244kj
78rpm
44%
18mph
Monday 7/19/21 @ 8:37 PM
✅
516kj
50rpm
80%
21mph
45 min Pop Ride
Cody Rigsby
Thursday 7/15/21 @ 6:13 PM
420kj
80rpm
47%
19mph
Tuesday 10/27/20 @ 9:56 PM
✅
272kj
60rpm
59%
19mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/28/20 @ 9:47 PM
251kj
77rpm
45%
18mph

Workouts

30 min Encanto Ride
Robin Arzón
240 kj
Tuesday 4/2/24
✅ 317 kj
Wednesday 1/26/22
20 min Latin Ride
Cody Rigsby
124 kj
Thursday 2/1/24
✅ 228 kj
Saturday 3/5/22
30 min XOXO, Cody
Cody Rigsby
165 kj
Wednesday 1/31/24
✅ 212 kj
Friday 2/11/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
202 kj
Tuesday 3/8/22
✅ 326 kj
Tuesday 12/14/21
30 min Live DJ Ride
Cody Rigsby
✅ 260 kj
Sunday 4/25/21
244 kj
Monday 8/16/21
45 min Pop Ride
Cody Rigsby
✅ 516 kj
Monday 7/19/21
420 kj
Thursday 7/15/21
30 min Rocky Horror Show Ride
Jess King
✅ 272 kj
Tuesday 10/27/20
251 kj
Wednesday 10/28/20