Shake and Bake
Workouts
Tuesday 7/21/20 @ 12:52 PM
358kj
84rpm
42%
18mph
Sunday 7/19/20 @ 6:12 PM
✅
388kj
88rpm
41%
19mph
Sunday 8/1/21 @ 2:2 PM
211kj
56rpm
39%
12mph
Tuesday 9/6/22 @ 10:29 AM
✅
377kj
89rpm
40%
18mph
Tuesday 10/6/20 @ 10:18 PM
✅
359kj
86rpm
40%
18mph
Monday 10/5/20 @ 10:22 AM
341kj
87rpm
37%
16mph
Saturday 8/1/20 @ 2:38 PM
✅
356kj
81rpm
42%
18mph
Tuesday 2/4/20 @ 11:29 AM
325kj
77rpm
43%
17mph
Saturday 7/18/20 @ 2:8 PM
✅
675kj
85rpm
40%
18mph
Friday 7/17/20 @ 10:16 AM
671kj
76rpm
42%
17mph
Monday 7/13/20 @ 1:25 PM
346kj
85rpm
40%
18mph
Tuesday 7/14/20 @ 10:16 AM
✅
349kj
88rpm
38%
17mph
Monday 6/15/20 @ 10:17 PM
235kj
88rpm
40%
18mph
Tuesday 6/16/20 @ 10:41 AM
✅
238kj
84rpm
41%
18mph
Tuesday 4/14/20 @ 9:22 PM
313kj
80rpm
40%
17mph
Monday 4/13/20 @ 10:37 AM
✅
345kj
80rpm
42%
18mph
Monday 8/26/19 @ 10:8 PM
✅
345kj
89rpm
40%
18mph
Tuesday 1/28/20 @ 11:17 AM
339kj
82rpm
41%
17mph
Monday 10/28/19 @ 11:0 PM
✅
331kj
82rpm
42%
18mph
Thursday 10/24/19 @ 12:10 AM
308kj
83rpm
39%
17mph
Workouts
325
kj
Tuesday 2/4/20
671
kj
Friday 7/17/20
235
kj
Monday 6/15/20
308
kj
Thursday 10/24/19