Shake and Bake
Workouts
Friday 6/17/22 @ 11:20 AM
261kj
73rpm
40%
16mph
Tuesday 12/26/23 @ 9:13 PM
✅
435kj
85rpm
44%
20mph
Monday 4/26/21 @ 12:10 PM
320kj
72rpm
44%
17mph
Tuesday 4/27/21 @ 2:32 PM
✅
549kj
0rpm
0%
0mph
Friday 4/10/20 @ 3:48 PM
678kj
80rpm
42%
18mph
Monday 4/13/20 @ 2:57 PM
✅
907kj
82rpm
47%
20mph
Monday 1/25/21 @ 10:6 PM
334kj
76rpm
43%
17mph
Wednesday 1/27/21 @ 5:30 PM
✅
428kj
85rpm
44%
19mph
Monday 1/18/21 @ 1:33 PM
323kj
75rpm
43%
17mph
Monday 1/18/21 @ 4:40 PM
✅
439kj
84rpm
45%
20mph
Friday 11/27/20 @ 4:1 PM
306kj
79rpm
41%
17mph
Saturday 1/16/21 @ 4:4 PM
✅
423kj
80rpm
46%
19mph
Tuesday 11/12/19 @ 12:43 PM
360kj
72rpm
47%
18mph
Friday 11/15/19 @ 4:17 PM
✅
451kj
82rpm
46%
20mph
Thursday 5/9/19 @ 1:2 PM
238kj
81rpm
43%
18mph
Monday 5/6/19 @ 6:18 PM
✅
295kj
83rpm
46%
19mph
Thursday 11/22/18 @ 3:23 PM
339kj
77rpm
44%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
423kj
81rpm
46%
19mph
Thursday 8/30/18 @ 1:11 PM
✅
230kj
80rpm
43%
18mph
Monday 6/11/18 @ 3:38 PM
220kj
76rpm
44%
17mph
Workouts
261
kj
Friday 6/17/22
678
kj
Friday 4/10/20
323
kj
Monday 1/18/21
306
kj
Friday 11/27/20